Korean Lettuce Salad

User Reviews

5.0

21 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    3 people

  • Calories

    48 kcal

  • Course

    Side Dish, Salad

  • Cuisine

    Korean

Korean Lettuce Salad

This Korean Lettuce Salad is a wonderfully delicious side dish to any grilled meats – especially unseasoned grilled meats. The salty, vinegary and slightly sweet chili flavors really help break up any greasy taste of meats while still highlighting the meaty flavor. 

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Ingredients

Servings
  • 1 each red leaf lettuce (small)
  • 6-8 each perilla leaves (optional)
  • 3-4 each stalks of chrysanthemum leaves (쑥갓 sookat) (optional)
  • 2-3 each green onions (optional)

Soy Dressing

  • 4 tsp soy sauce
  • 1 Tbsp rice vinegar
  • 1 Tbsp sugar
  • 1 tsp Korean red chili powder (gochukaru)
  • 2 Tbsp green onions (chopped)
  • 1 tsp sesame oil
  • 1 tsp sesame seeds
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Instructions

  1. Wash and rinse the greens (lettuce, perilla, chrysanthemum leaves). Drain. You can either tear the lettuce and chrysanthemum leaves by hand into bite size pieces or serve whole leaves. 
  2. Cut perilla leaves into 1/3 in wide strips unless serving whole lettuce pieces. Set aside.
  3. Make my Korean dressing aka Kitchen Sink Yangnyeom Jang (see Korean Sauces II post for recipe) by mixing soy sauce, vinegar and sugar until the sugar fully dissolves. Mix in the remaining ingredients (below).
  4. Toss torn greens with Korean soy dressing and serve immediately or serve whole leaves and dressing on the side (see pic below). You can also allow your guest to dress their own salad or dip the lettuce in the sauce instead.

Notes

  • Do not worry about drying the greens (i.e. no need to use salad spinners) because any extra water on the leaves will dilute the dressing to make it taste just right.
  • This Korean soy dressing (Kitchen sink yangnyeom jang) works great for all kinds of greens. Romaine lettuce is one of my favorite because it’s a bit sweet and crunchy which stands up well to the salty soy dressing. Greens that have a more grassy and bitter taste (as opposed to iceberg lettuce which has little flavor) all work well with this dressing.

Nutrition Information

Show Details
Calories 48kcal (2%) Carbohydrates 6g (2%) Protein 1g (2%) Fat 1g (2%) Sodium 480mg (20%) Potassium 148mg (4%) Fiber 1g (4%) Sugar 4g (8%) Vitamin A 660IU (13%) Vitamin C 2.6mg (3%) Calcium 32mg (3%) Iron 0.9mg (5%)

Nutrition Facts

Serving: 3people

Amount Per Serving

Calories 48 kcal

% Daily Value*

Calories 48kcal 2%
Carbohydrates 6g 2%
Protein 1g 2%
Fat 1g 2%
Sodium 480mg 20%
Potassium 148mg 3%
Fiber 1g 4%
Sugar 4g 8%
Vitamin A 660IU 13%
Vitamin C 2.6mg 3%
Calcium 32mg 3%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

21 reviews
Excellent

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