Lamb pilaf

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    45 mins

  • Servings

    2 -3

  • Calories

    574 kcal

  • Course

    Main Course

  • Cuisine

    Turkish

Lamb pilaf

A great way to use up a little leftover lamb, this lamb pilaf is full of flavor and a wonderfully comforting dish.

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Ingredients

Servings
  • 1 cup basmati rice soaked and rinsed at least 3 times, ideally over a couple hours
  • 7 oz lamb shoulder meat leftover or fresh (trimmed weight) - leg also fine
  • 1 onion med-large (1 onion giving approx 2 cups once chopped)
  • 1 carrot large (1 carrot giving approx 1 cup grated)
  • 1 tablespoon vegetable oil plus some pieces of lamb fat to render, if possible, or around ½ tablespoon more oil
  • 1 clove garlic crushed or finely chopped
  • ½ tablespoon ground cumin
  • ½ tablespoon ground coriander
  • ¼ teaspoon ground cardamom
  • ¼ teaspoon ground cloves or allspice
  • 2 cups water hot
  • ¼ teaspoon salt approx
  • ¼ cup raisins
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Instructions

  1. As above, do soak and rinse the rice a number of times before starting the dish - this helps to stop the rice clumping in the finished dish.
  2. Dice the lamb small, approx ⅓in/1cm cubes, peel and slice the onion and peel and coarsely grate the carrot.
  3. Heat the oil in a pan over a medium heat and add the lamb fat to render the fat - basically cook it and press it gently to release liquid fat. Remove the leftover pieces of fat.
  4. Add the chunks of lamb if not already cooked or if pink and brown all over - will only take a minute - then remove and set aside.
  5. Next, add the onion and soften, stirring regularly, around 5 minutes.
  6. Add the carrot and garlic, mix and cook for another minute then add the spices and lamb and mix well.
  7. Layer the drained rice over the top of the lamb mixture and flatten then carefully pour over the water and sprinkle the salt on top.
  8. Reduce the heat slightly and cover the pan with a tight-fitting lid and allow the rice to steam.
  9. Once the water is no longer over the top of the rice, after around 10 minutes, use the handle of a wooden spoon to gently poke a few holes in the rice to help it steam evenly. Cover again and steam for another 10-15 minutes until the rice on the top when you test it is just cooked.
  10. Add the raisins, mix everything together and serve.

Notes

  • If the lid you use is not particularly tight fitting then I recommend you place a clean dish cloth on the inside around the lid to help with holding the steam inside the pot as the rice cooks.

Nutrition Information

Show Details
Calories 574kcal (29%) Carbohydrates 97g (32%) Protein 21g (42%) Fat 10g (15%) Saturated Fat 6g (30%) Cholesterol 40mg (13%) Sodium 379mg (16%) Potassium 661mg (19%) Fiber 4g (16%) Sugar 3g (6%) Vitamin A 5120IU (102%) Vitamin C 9.9mg (11%) Calcium 81mg (8%) Iron 3.7mg (21%)

Nutrition Facts

Serving: 2-3

Amount Per Serving

Calories 574 kcal

% Daily Value*

Calories 574kcal 29%
Carbohydrates 97g 32%
Protein 21g 42%
Fat 10g 15%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 379mg 16%
Potassium 661mg 14%
Fiber 4g 16%
Sugar 3g 6%
Vitamin A 5120IU 102%
Vitamin C 9.9mg 11%
Calcium 81mg 8%
Iron 3.7mg 21%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

9 reviews
Excellent

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