Lasagna: Traditional Recipe
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Prep Time
20 mins
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Cook Time
20 mins
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Total Time
50 mins
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Servings
6 people
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Calories
526 kcal
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Course
Main Course
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Cuisine
Italian
Lasagna: Traditional Recipe
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Lasagna is one of the most iconic dishes of Italian cuisine, loved and appreciated by people of all ages around the world.
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Ingredients
For Béchamel Sauce
- 4¼ cup milk
- 7 tbsp butter
- 7 tbsp all-purpose flour
- salt
- freshly grated nutmeg
For the Lasagna
- 15 lasagna sheets
- 4¼ cup bolognese sauce
- 4¼ cup Béchamel sauce
- 4 tbsp grated Parmesan cheese
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Instructions
For Béchamel Sauce
- Melt the butter in a saucepan and stir in the sifted flour to form a sticky paste.
- Cook gently for a couple of minutes until it thickens slightly, then gradually add hot milk, stirring continuously to avoid clumps.
- Season with salt, pepper, and nutmeg, then cook over medium-low heat until the sauce thickens, but be careful not to overcook it.
For the Lasagna
- Assemble the lasagna: Take a baking dish with high sides and spread a layer of ragù and béchamel at the bottom.
- Layer the pasta, ragù, and béchamel: Add the first layer of pasta, followed by another layer of ragù and béchamel. Continue layering until the dish is fully filled.
- Top with Parmesan: Finish the lasagna with a generous sprinkle of grated Parmesan cheese.
- Bake the lasagna: Bake the lasagna at 180°C (350°F) for about 30 minutes. The result will be a delicious and satisfying flavor triumph!
Nutrition Information
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Calories
526kcal
(26%)
Carbohydrates
67g
(22%)
Protein
17g
(34%)
Fat
21g
(32%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Trans Fat
1g
Cholesterol
59mg
(20%)
Sodium
233mg
(10%)
Potassium
435mg
(12%)
Fiber
2g
(8%)
Sugar
10g
(20%)
Vitamin A
717IU
(14%)
Calcium
262mg
(26%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 526 kcal
% Daily Value*
| Calories | 526kcal | 26% |
| Carbohydrates | 67g | 22% |
| Protein | 17g | 34% |
| Fat | 21g | 32% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 59mg | 20% |
| Sodium | 233mg | 10% |
| Potassium | 435mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 10g | 20% |
| Vitamin A | 717IU | 14% |
| Calcium | 262mg | 26% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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