
Traditional Spinach and Ricotta Lasagna
User Reviews
5.0
6 reviews
Excellent
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Prep Time
20 mins
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Cook Time
20 mins
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Total Time
1 hr 5 mins
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Servings
6
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Calories
644 kcal
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Course
Main Course
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Cuisine
Italian

Traditional Spinach and Ricotta Lasagna
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Spinach and ricotta lasagna is a delicious and creamy Italian baked dish, perfect for any occasion.This classic vegetarian lasagna features layers of tender pasta, a rich and flavorful filling made with spinach and ricotta cheese, and a smooth béchamel sauce that brings everything together.The result is a light yet satisfying dish with a delicate taste and an irresistibly creamy texture.
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Ingredients
For the Filling
- 500 g spinach - 1.1 pound, fresh or frozen
- 500 g ricotta - 1.1 pound
- 200 g parmigiano reggiano - 2 cups, grated
- nutmeg - to taste
- salt - to taste
- black pepper - to taste
For Lasagna
- 12 sheets lasagna
For the Bechamel
- 500 ml milk - ~2 cups
- 50 g unsulted butter - 1.8 oz
- 50 g flour - 1.8 oz
- ¼ teaspoon salt
- nutmeg to taste
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Instructions
Make the Bechamel Sauce
- In a saucepan, melt the butter over low heat. Add the flour with the help of a flour sieve: in this way you are sure that there are no lumps. Mix quickly with a whisk, until the mixture is smooth. The mixture of butter and flour is called roux and it should be a nice golden color.
- Heat the milk, without bringing to a boil. Pour the milk slowly over the roux, while stirring with a whisk. Season with salt and grated nutmeg to taste.
- Cook for about 10-15 minutes, mixing constantly, until you have a fairly thick consistency. The sauce is ready when it sticks to the back of a wooden spoon. Set aside.
Make the Filling
- Boil the spinach in a pot with very little salted water for a few minutes, until tender. If you are using frozen spinach, when water start boiling, cook for 5 minutes.
- Drain and let them cool, then squeeze to remove excess water, finally chop with a hand immersion blender.
- In a bowl, combine the chopped spinach with the ricotta, half of the grated Parmigiano, a pinch of fine salt, freshly grated black pepper and nutmeg to taste. Mix all the ingredients until you get a creamy mixture.
Make the Layers
- Place 2-3 tablespoons of béchamel on the bottom of a baking pan, then lay down the first layer of lasagna sheets and cover them with the spinach and ricotta filling.
- Cover with some bèchamel and finish with 2-3 tablespoons of grated Parmigiano.
- Keep making the layers as described above, till you finish all the ingredients.
- End the last layer with plenty of Parmigiano cheese to create a crispy crust during cooking.
- Bake in a preheated oven at 180°C (350°F) for about 30 minutes. Let spinach and ricotta lasagna cool for 10 minutes before serving.
Nutrition Information
Show Details
Serving
100g
Calories
644kcal
(32%)
Carbohydrates
59g
(20%)
Protein
35g
(70%)
Fat
30g
(46%)
Saturated Fat
18g
(90%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Trans Fat
0.3g
Cholesterol
93mg
(31%)
Sodium
856mg
(36%)
Potassium
848mg
(24%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Vitamin A
8793IU
(176%)
Vitamin C
23mg
(26%)
Calcium
770mg
(77%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 644 kcal
% Daily Value*
Serving | 100g | |
Calories | 644kcal | 32% |
Carbohydrates | 59g | 20% |
Protein | 35g | 70% |
Fat | 30g | 46% |
Saturated Fat | 18g | 90% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 8g | 40% |
Trans Fat | 0.3g | 15% |
Cholesterol | 93mg | 31% |
Sodium | 856mg | 36% |
Potassium | 848mg | 18% |
Fiber | 4g | 16% |
Sugar | 6g | 12% |
Vitamin A | 8793IU | 176% |
Vitamin C | 23mg | 26% |
Calcium | 770mg | 77% |
Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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