Traditional Spinach and Ricotta Lasagna

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    1 hr 5 mins

  • Servings

    6

  • Calories

    644 kcal

  • Course

    Main Course

  • Cuisine

    Italian

Traditional Spinach and Ricotta Lasagna

Spinach and ricotta lasagna is a delicious and creamy Italian baked dish, perfect for any occasion.This classic vegetarian lasagna features layers of tender pasta, a rich and flavorful filling made with spinach and ricotta cheese, and a smooth béchamel sauce that brings everything together.The result is a light yet satisfying dish with a delicate taste and an irresistibly creamy texture.

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Ingredients

Servings

For the Filling

  • 500 g spinach - 1.1 pound, fresh or frozen
  • 500 g ricotta - 1.1 pound
  • 200 g parmigiano reggiano - 2 cups, grated
  • nutmeg - to taste
  • salt - to taste
  • black pepper - to taste

For Lasagna

  • 12 sheets lasagna

For the Bechamel

  • 500 ml milk - ~2 cups
  • 50 g unsulted butter - 1.8 oz
  • 50 g flour - 1.8 oz
  • ¼ teaspoon salt
  • nutmeg to taste
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Instructions

Make the Bechamel Sauce

  1. In a saucepan, melt the butter over low heat. Add the flour with the help of a flour sieve: in this way you are sure that there are no lumps. Mix quickly with a whisk, until the mixture is smooth. The mixture of butter and flour is called roux and it should be a nice golden color.
  2. Heat the milk, without bringing to a boil. Pour the milk slowly over the roux, while stirring with a whisk. Season with salt and grated nutmeg to taste.
  3. Cook for about 10-15 minutes, mixing constantly, until you have a fairly thick consistency. The sauce is ready when it sticks to the back of a wooden spoon. Set aside.

Make the Filling

  1. Boil the spinach in a pot with very little salted water for a few minutes, until tender. If you are using frozen spinach, when water start boiling, cook for 5 minutes.
  2. Drain and let them cool, then squeeze to remove excess water, finally chop with a hand immersion blender.
  3. In a bowl, combine the chopped spinach with the ricotta, half of the grated Parmigiano, a pinch of fine salt, freshly grated black pepper and nutmeg to taste. Mix all the ingredients until you get a creamy mixture.

Make the Layers

  1. Place 2-3 tablespoons of béchamel on the bottom of a baking pan, then lay down the first layer of lasagna sheets and cover them with the spinach and ricotta filling.
  2. Cover with some bèchamel and finish with 2-3 tablespoons of grated Parmigiano.
  3. Keep making the layers as described above, till you finish all the ingredients.
  4. End the last layer with plenty of Parmigiano cheese to create a crispy crust during cooking.
  5. Bake in a preheated oven at 180°C (350°F) for about 30 minutes. Let spinach and ricotta lasagna cool for 10 minutes before serving.

Nutrition Information

Show Details
Serving 100g Calories 644kcal (32%) Carbohydrates 59g (20%) Protein 35g (70%) Fat 30g (46%) Saturated Fat 18g (90%) Polyunsaturated Fat 1g Monounsaturated Fat 8g Trans Fat 0.3g Cholesterol 93mg (31%) Sodium 856mg (36%) Potassium 848mg (24%) Fiber 4g (16%) Sugar 6g (12%) Vitamin A 8793IU (176%) Vitamin C 23mg (26%) Calcium 770mg (77%) Iron 4mg (22%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 644 kcal

% Daily Value*

Serving 100g
Calories 644kcal 32%
Carbohydrates 59g 20%
Protein 35g 70%
Fat 30g 46%
Saturated Fat 18g 90%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 8g 40%
Trans Fat 0.3g 15%
Cholesterol 93mg 31%
Sodium 856mg 36%
Potassium 848mg 18%
Fiber 4g 16%
Sugar 6g 12%
Vitamin A 8793IU 176%
Vitamin C 23mg 26%
Calcium 770mg 77%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

6 reviews
Excellent

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