Lasana de Berenjenas [Recipe + Video] Beef and Eggplant Casserole

User Reviews

5.0

27 reviews
Excellent

Lasana de Berenjenas [Recipe + Video] Beef and Eggplant Casserole

This tasty and cheesy Lasagna de berenjenas is a layered ground beef, cheese, and eggplant casserole that does not contain pasta but uses eggplants in its place.

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Ingredients

Servings
  • 2 eggplant (large) or 3 medium
  • ¼ cup olive oil
  • cup tomato sauce
  • cup grated mozzarella (low moisture)
  • Minced meat filling See recipe + video (about 4 cups)
  • cup crumbled fresh mozzarella (see notes)
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Instructions

1. Prepping eggplants

  1. Wash the eggplants. Score the skin with a sharp knife (see notes). Slice very them very thinly.

2. Pan-frying eggplants

  1. Brush a frying pan with oil. Heat over medium-high heat.Cook slices of eggplant for two minutes. Flip and cook on the other side for two minutes.Repeat with all the slices, lightly brushing the pan with oil every time you add more eggplants.

3. Layering

  1. Brush a lasagna pan with oil. Cover with a layer of tomato sauce. Cover with ¼ of the eggplant slices, arranging them to cover the bottom of the baking pan. Cover the eggplant with a layer of ¼ of the grated mozzarella, and follow by another ¼ of eggplant slices. Top with another layer of mozzarellaAdd the meat in one layer, distribute evenly and press down with the back of a spoon. Top the meat with a layer of ¼ grated mozzarella.Add a layer of ¼ of the eggplant slices, top with mozzarella, then the last quarter of the eggplant slices.

4. Baking

  1. Cover the pan tightly with aluminum foil. Bake in preheated oven at 300 ºF (150 ºC) for 30 minutes.Carefully remove from the oven and remove the foil (use tongs to prevent the steam from burning you).Crumble the mozzarella with your fingers and layer on top. Return to the oven (uncovered) for 20 minutes, or until the cheese is bubbly and melted.

5. Serving

  1. Remove from the oven and cut with a sharp knife into six equal pieces.Serve with salad.

Notes

  • Scoring the eggplant skin will improve the texture, in my experience.

Nutrition Information

Show Details
Calories 721kcal (36%) Carbohydrates 12g (4%) Protein 45g (90%) Fat 55g (85%) Saturated Fat 22g (110%) Polyunsaturated Fat 2g Monounsaturated Fat 24g Trans Fat 2g Cholesterol 153mg (51%) Sodium 597mg (25%) Potassium 863mg (25%) Fiber 5g (20%) Sugar 7g (14%) Vitamin A 1205IU (24%) Vitamin C 4mg (4%) Calcium 1011mg (101%) Iron 4mg (22%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 721 kcal

% Daily Value*

Calories 721kcal 36%
Carbohydrates 12g 4%
Protein 45g 90%
Fat 55g 85%
Saturated Fat 22g 110%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 24g 120%
Trans Fat 2g 100%
Cholesterol 153mg 51%
Sodium 597mg 25%
Potassium 863mg 18%
Fiber 5g 20%
Sugar 7g 14%
Vitamin A 1205IU 24%
Vitamin C 4mg 4%
Calcium 1011mg 101%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

27 reviews
Excellent

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