Leftover Turkey Soup
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4.7
18 reviews
Excellent
Leftover Turkey Soup
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This Leftover Turkey Soup recipe is a great way to use up leftover turkey from your Thanksgiving or Christmas feast! This healthy soup is easy and quick to make, delicious AND healthy too.
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Ingredients
- 1 tbsp olive oil or olive oil cooking spray
- 2 onions , finely diced
- 2 carrots , finely diced
- 3 stalks celery , finely diced
- 1 tsp garlic paste or minced garlic
- 1 bay leaf
- 1 tsp salt
- ½ tsp ground pepper
- 1 tbsp chopped fresh chives
- 1 tbsp chopped flat leaf parsley
- ½ tsp dried dill
- 2 litres (8 cups) turkey or chicken stock
- 2 medium tomatoes , seeded and chopped
- 1 courgette (zucchini) finely diced
- 1 tbsp lemon juice or to taste
- 65 g (½ cup) fine vermicelli or small pasta shapes (see notes
- 450 g (2 ¾ cups) cooked turkey or chicken, diced
To serve
- 1 tbsp chopped fresh chives
- 1 tbsp chopped flat leaf parsley
- salt and pepper to taste
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Instructions
- Heat the oil in a large deep pot (Dutch Oven) and sauté the onions, carrots and celery for five minutes, stirring.
- Add the garlic, bay leaf, salt and pepper and stir to combine.
- Add the diced tomatoes and chicken stock and bring to the boil.
- Lower heat to a simmer and stir in the courgette (zucchini), turkey, herbs and lemon juice. Simmer gently for 5 minutes.
- Stir the pasta in and cook for time indicated on the pack (usually 8-10 minutes) or until al dente.
- Discard the bay leaf and check the seasoning adding salt and pepper to taste.
- Sprinkle with chopped parsley and chives and serve.
Nutrition Information
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Calories
161kcal
(8%)
Carbohydrates
21g
(7%)
Protein
13g
(26%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Cholesterol
24mg
(8%)
Sodium
1325mg
(55%)
Potassium
455mg
(13%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
3891IU
(78%)
Vitamin C
17mg
(19%)
Calcium
35mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 161 kcal
% Daily Value*
| Calories | 161kcal | 8% |
| Carbohydrates | 21g | 7% |
| Protein | 13g | 26% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 24mg | 8% |
| Sodium | 1325mg | 55% |
| Potassium | 455mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 3891IU | 78% |
| Vitamin C | 17mg | 19% |
| Calcium | 35mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
18 reviews
Excellent
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