Lemon Dill Salmon Recipe
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
20 mins
-
Servings
4
-
Calories
243 kcal
-
Course
Main Course
-
Cuisine
American
Lemon Dill Salmon Recipe
Report
This Lemon Dill Salmon is easy, healthy, and delicious. Baked salmon full of fresh, citrusy flavor is ready in just 15 minutes!
Share:
Ingredients
- 24 ounces salmon , either a whole fillet or 4 individual fillets
- 3 tablespoons fresh lemon juice
- 2 tablespoons fresh dill , coarsely chopped
- fine sea salt and pepper
- cooking spray
Add to Shopping List
Instructions
- Preheat the oven to 350°F and coat 9x13 inch baking dish or rimmed baking sheet with cooking spray. Arrange the 24 ounces salmon (cut into smaller potions or as a large filet) in a single layer.
- Cover the salmon with the 3 tablespoons fresh lemon juice. Season the salmon with the fine sea salt and pepper and 2 tablespoons fresh dill.
- If one whole filet, cook for 15 minutes. If individual fillets, cook for 8-10 minutes per inch of thickness. Salmon can be eaten medium-well done. If you have a particularly thick piece, the cooking time can be increased. Salmon should flake easily with a fork.
- If you've tried this recipe, come back and let us know how it was in the comments or star ratings.
Equipments used:
Nutrition Information
Show Details
Calories
243kcal
(12%)
Protein
33g
(66%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Cholesterol
93mg
(31%)
Sodium
75mg
(3%)
Potassium
844mg
(24%)
Vitamin A
85IU
(2%)
Vitamin C
4.4mg
(5%)
Calcium
20mg
(2%)
Iron
1.4mg
(8%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 243 kcal
% Daily Value*
| Calories | 243kcal | 12% |
| Protein | 33g | 66% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 93mg | 31% |
| Sodium | 75mg | 3% |
| Potassium | 844mg | 18% |
| Vitamin A | 85IU | 2% |
| Vitamin C | 4.4mg | 5% |
| Calcium | 20mg | 2% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
Other Recipes
You'll Also Love
