Lemon Garlic Chicken Recipe
User Reviews
5.0
78 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
15 mins
-
Servings
4
-
Calories
262 kcal
-
Course
Main Course
-
Cuisine
American
Lemon Garlic Chicken Recipe
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This flavorful lemon garlic chicken is ready in 15 minutes or less! It's a great weeknight chicken dinner.
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Ingredients
- 2 large boneless, skinless chicken breast
- salt and black pepper to taste
- 1/4 cup all-purpose flour
- 4 tablespoons butter
- 2 cloves garlic, minced
- Juice of 1 lemon
- 1/4 cup honey
- 1 tablespoon low sodium soy sauce
Instructions
- Cut the chicken breasts in half horizontally to create 4 thinner breasts. Sprinkle each with salt and pepper to taste and coat each in flour.
- Melt the butter in a large skillet over medium-high heat. Add chicken and cook for 3-4 minutes or until golden. Flip and cook for another 3 minutes or until chicken is cooked through.
- While the chicken is browning prepare your remaining ingredients. It is important to have everything ready so the garlic doesn't burn.
- Remove chicken from the pan and set aside. Add garlic to the pan and stir constantly for 30 seconds.
- Stir in the remaining ingredients. Remove from stove and add chicken to the pan and turn to coat.
Nutrition Information
Show Details
Calories
262kcal
(13%)
Carbohydrates
24g
(8%)
Protein
13g
(26%)
Fat
13g
(20%)
Saturated Fat
8g
(40%)
Cholesterol
66mg
(22%)
Sodium
300mg
(13%)
Potassium
220mg
(6%)
Fiber
1g
(4%)
Sugar
18g
(36%)
Vitamin A
367IU
(7%)
Vitamin C
1mg
(1%)
Calcium
9mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 262 kcal
% Daily Value*
| Calories | 262kcal | 13% |
| Carbohydrates | 24g | 8% |
| Protein | 13g | 26% |
| Fat | 13g | 20% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 66mg | 22% |
| Sodium | 300mg | 13% |
| Potassium | 220mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 18g | 36% |
| Vitamin A | 367IU | 7% |
| Vitamin C | 1mg | 1% |
| Calcium | 9mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
78 reviews
Excellent
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