Lemon Garlic Grilled Lamb Rib Chops
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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marinating time
2 hrs
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Total Time
2 hrs 20 mins
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Servings
4
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Calories
378 kcal
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Course
Main Course
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Cuisine
Italian
Lemon Garlic Grilled Lamb Rib Chops
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These grilled lamb rib chops are loaded with wonderful lemon, garlic, and rosemary flavor and are a warm weather favorite!
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Ingredients
- 8-10 lamb rib chops
- 2 teaspoons Diamond Crystal kosher salt
For the marinade
- 5 cloves garlic minced
- 3/4 cup olive oil
- 2 teaspoons Dijon mustard
- 1/4 cup lemon juice
- 2 teaspoons lemon zest
- 1 tablespoon minced rosemary leaves
- 1 teaspoon Diamond Crystal kosher salt plus more to taste
- 1/2 teaspoon black pepper
Instructions
- If required, cut the rack of lamb into individual rib chops. Season the chops with kosher salt on both sides.
- Combine all of the marinade ingredients into a mixing bowl and whisk until combined.
- Place the rib chops into a sealable bag and pour half of the marinade on to them. Mix well and refrigerate for at least 2 hours but preferably overnight. Save the other half of the marinade to use as a serving sauce.
- Remove the lamb chops from the fridge at least 45 minutes before grilling.
- Prepare a charcoal or gas grill to medium-high heat. Grill the lamb chops for 2-3 minutes per side or until they reach an internal temp of 130-135f.
- Serve the chops immediately with the reserved 1/2 cup of serving sauce. Enjoy!
Notes
- This recipe can easily be doubled or tripled. Costco has the best price for Frenched lamb racks.
- Half of the marinade is to be saved "before touching the meat" and can be used as a serving sauce.
- Rib chops are best eaten right away after grilling. Leftovers can be saved for up to 3 days in the fridge.
Nutrition Information
Show Details
Calories
378kcal
(19%)
Protein
34.4g
(69%)
Fat
26.5g
(41%)
Saturated Fat
5.7g
(29%)
Cholesterol
110mg
(37%)
Sodium
1062mg
(44%)
Potassium
411mg
(12%)
Calcium
17mg
(2%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 378 kcal
% Daily Value*
| Calories | 378kcal | 19% |
| Protein | 34.4g | 69% |
| Fat | 26.5g | 41% |
| Saturated Fat | 5.7g | 29% |
| Cholesterol | 110mg | 37% |
| Sodium | 1062mg | 44% |
| Potassium | 411mg | 9% |
| Calcium | 17mg | 2% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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