Lemon Garlic Grilled Lamb Rib Chops

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • marinating time

    2 hrs

  • Total Time

    2 hrs 20 mins

  • Servings

    4

  • Calories

    378 kcal

  • Course

    Main Course

  • Cuisine

    Italian

Lemon Garlic Grilled Lamb Rib Chops

These grilled lamb rib chops are loaded with wonderful lemon, garlic, and rosemary flavor and are a warm weather favorite!

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Ingredients

Servings
  • 8-10 lamb rib chops
  • 2 teaspoons Diamond Crystal kosher salt

For the marinade

  • 5 cloves garlic minced
  • 3/4 cup olive oil
  • 2 teaspoons Dijon mustard
  • 1/4 cup lemon juice
  • 2 teaspoons lemon zest
  • 1 tablespoon minced rosemary leaves
  • 1 teaspoon Diamond Crystal kosher salt plus more to taste
  • 1/2 teaspoon black pepper
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Instructions

  1. If required, cut the rack of lamb into individual rib chops. Season the chops with kosher salt on both sides.
  2. Combine all of the marinade ingredients into a mixing bowl and whisk until combined.
  3. Place the rib chops into a sealable bag and pour half of the marinade on to them. Mix well and refrigerate for at least 2 hours but preferably overnight. Save the other half of the marinade to use as a serving sauce.
  4. Remove the lamb chops from the fridge at least 45 minutes before grilling.
  5. Prepare a charcoal or gas grill to medium-high heat. Grill the lamb chops for 2-3 minutes per side or until they reach an internal temp of 130-135f.
  6. Serve the chops immediately with the reserved 1/2 cup of serving sauce. Enjoy!

Notes

  • This recipe can easily be doubled or tripled.  Costco has the best price for Frenched lamb racks. 
  • Half of the marinade is to be saved "before touching the meat" and can be used as a serving sauce.
  • Rib chops are best eaten right away after grilling.  Leftovers can be saved for up to 3 days in the fridge. 

Nutrition Information

Show Details
Calories 378kcal (19%) Protein 34.4g (69%) Fat 26.5g (41%) Saturated Fat 5.7g (29%) Cholesterol 110mg (37%) Sodium 1062mg (44%) Potassium 411mg (12%) Calcium 17mg (2%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 378 kcal

% Daily Value*

Calories 378kcal 19%
Protein 34.4g 69%
Fat 26.5g 41%
Saturated Fat 5.7g 29%
Cholesterol 110mg 37%
Sodium 1062mg 44%
Potassium 411mg 9%
Calcium 17mg 2%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

9 reviews
Excellent

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