LEMON HONEY GLAZED SALMON
User Reviews
4.9
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Prep Time
5 mins
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Cook Time
8 mins
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Total Time
13 mins
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Servings
4
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Calories
528 kcal
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Course
Main Course, Dinner
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Cuisine
gluten-free
LEMON HONEY GLAZED SALMON
Description
LEMON HONEY GLAZED SALMON uses salmon fillets seasoned with a combination of flour, paprika, garlic, mustard powders, salt, and pepper to create a flavorful crust when seared. The fish is cooked in a skillet with olive oil and butter until bronzed on one side, then flipped briefly. A honey and garlic butter sauce is then added, reduced to a caramel-like glaze, and brightened with fresh lemon juice to coat the salmon. This method delivers crispy edges and a tender interior while the glaze adds a glossy, savory-sweet finish.
The glaze melds honey's sweetness with the acidity of lemon juice, cut by the earthiness of garlic and the warmth of paprika and mustard spices. Cooking times are brief to preserve the salmon's moist texture. When plated, additional parsley or chives add a fresh herbal note and a pop of color, with optional lemon slices enhancing presentation and flavor.
This salmon pairs well with simple sides like steamed vegetables, rice, or salad to complement the rich glaze without overwhelming it. The sauce, spooned over the top, makes it a distinctive main course for a home-cooked meal.
The recipe notes that nutrition is calculated assuming all sauce is consumed, highlighting that the butter and honey contribute meaningfully to the dish's richness. Attention to seasoning balance and timing during glaze reduction ensures the sauce does not burn while developing its characteristic caramelized sheen.
Ingredients
- 4 salmon 180g/6oz each, skinless and boneless, fillets
- 1 tsp olive oil
- 50 g / 3.5 tbsp butter , salted
- 1 garlic finely chopped, large clove
- 2 ½ tbsp honey
- 2 tbsp lemon juice , fresh
Seasoning:
- 3 tbsp flour
- 1 tsp paprika
- ½ tsp garlic powder
- ½ tsp mustard powder (not critical)
- 1/2 tsp salt
- ½ tsp black pepper
Garnishes (optional):
- parsley finely chopped, or chives
- lemon slices
Instructions
- Place the Seasoning ingredients in a small dish and mix.
- Coat salmon in the Seasoning, shaking off excess well.
- Place oil and about 1 tsp of the butter in a large non stick skillet over medium high heat. Once the butter is melted, add the salmon.
- Cook salmon for 3 minutes, or until it’s a beautiful bronzed golden brown. Turn and cook for 1 minute.
- Add remaining butter, garlic and honey. Swirl the mixture around the pan as the butter melts.
- Simmer for 1 minute - the honey butter mixture will start to bubble like caramel and turn golden. Add lemon juice, shake pan to disperse. Taste sauce – adjust salt, pepper and lemon to taste.
- Turn salmon over to coat in the sauce, then remove from heat immediately. Place salmon on plates and drizzle over sauce. Garnish with parsley and fresh lemon, if desired
Notes
- Ensure to shake off excess seasoning flour for a light crust without clumps.
- Use fresh lemon juice for a bright, balanced glaze flavor.
- Carefully watch the honey butter sauce as it caramelizes to prevent burning.
- Garnish with fresh parsley or chives for visual appeal and herbaceous contrast.
- Serve immediately after coating the salmon with glaze to maintain sauce gloss.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 528 kcal
% Daily Value*
| Serving | 220g | |
| Calories | 528cal | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.