Lemon Poppy Seed Dressing Recipe

Name: Lemon Poppy Seed Dressing Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1 cup
Ingredients: Juice of 1 ½ lemons; 2 teaspoons Dijon mustard; 2 teaspoons honey; ¼ teaspoon sea salt; ½ cup olive oil; 1 tablespoon poppy seeds

User Reviews

5.0

117 reviews

Excellent

Prep Time
5 mins
Total Time
5 mins
Servings
1 cup
Calories
67 kcal
Course
Salad
Cuisine
North American

Lemon Poppy Seed Dressing Recipe

Iris Warren

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This lemon poppy seed dressing is a versatile recipe. While I usually use it as a salad dressing, I've also drizzled it over roasted veggies and grain bowls, and it's wonderful served that way, too.The trick to making it creamy is to pour the oil in slowly while whisking constantly. It emulsifies the oil, making the dressing creamy without adding mayo or dairy.

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Ingredients

Servings

Juice of 1 ½ lemons about ⅓ cup
2 teaspoons Dijon mustard
2 teaspoons honey use maple syrup for vegan
¼ teaspoon sea salt
½ cup olive oil
1 tablespoon poppy seeds

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Instructions

In a medium-sized bowl, whisk the lemon juice, dijon, honey, and sea salt.
Continue to whisk while slowly adding the oil. The dressing will turn creamy. Whisk in the poppy seeds.
This dressing will keep well in your fridge for at least a week. Store it in a jar and shake before using.

Nutrition Information

Show Details

Serving 1 tablespoon Calories 67kcal (3%) Carbohydrates 1g (0%) Protein 1g (2%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 5g Sodium 44mg (2%) Potassium 10mg (0%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 1IU (0%) Vitamin C 2mg (2%) Calcium 9mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 1cup

Amount Per Serving

Calories 67 kcal

% Daily Value*

Serving	1 tablespoon
Calories	67kcal	3%
Carbohydrates	1g	0%
Protein	1g	2%
Fat	7g	11%
Saturated Fat	1g	5%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	5g	25%
Sodium	44mg	2%
Potassium	10mg	0%
Fiber	1g	4%
Sugar	1g	2%
Vitamin A	1IU	0%
Vitamin C	2mg	2%
Calcium	9mg	1%
Iron	1mg	6%