Spinach Salad with Bacon and Poppy Seed Dressing

User Reviews

5.0

3 reviews
Excellent

Spinach Salad with Bacon and Poppy Seed Dressing

This salad is actually one of my very favorite dishes on this planet. It’s made with spinach and topped with crumbled bacon and cheddar cheese. On top goes a Poppy Seed Dressing that is delightfully sweet and just a tiny bit creamy. If you’re not licking your plate (literally) by the time your salad is gone, I’ll be very surprised!

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Ingredients

Servings

Salad Ingredients

  • 1 10 oz bag of spinach
  • 1 cup cheddar cheese
  • 1 cup bacon fried and crumbled about 10 slices

Poppyseed Dressing

  • ¾ cup granulated sugar
  • cup apple cider vinegar
  • 1 cup vegetable oil
  • 1 tsp ground mustard
  • 1 small, sweet yellow onion quartered
  • 1 tsp salt
  • 3 tbsp poppyseeds
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Instructions

  1. Put all dressing ingredients except poppyseeds in a blender and blend until smooth. Pour the poppyseeds into the dressing and mix with a spoon to combine.
  2. Combine all salad ingredients in a bowl and pour desired amount of dressing on top. Toss salad and allow to sit for 5-10 minutes for best results.

Notes

  • Recipe copyright The Foreign Fork. For educational or personal use only. 
  • My aunt has always removed the stems from the spinach leaves, but I think this is too much work. I just use a pre-washed bag of spinach.  
  •  
  • I love thick-cut bacon. 
  • I use sharp, pre-shredded cheddar cheese. 
  • These can be found with the spices at your grocery store
  • Use a sweet onion. Peel the skin off and cut the onion in half or quarters
  • Granulated Sugar
  • Fry the bacon up as full pieces, THEN cut it into bacon bits. It is so much easier to cut the already cooked bacon
  • There is no need to chop the onion. Simply cut it in half (or quarters) and place it in the blender from there.The blender will do the rest
  • Dress the salad about 10 minutes before serving it. Though I don’t normally like soggy salad, this salad in particular is much better when the dressing has had some time to soften the spinach leaves
  • Spinach: My aunt has always removed the stems from the spinach leaves, but I think this is too much work. I just use a pre-washed bag of spinach.  
  • Bacon: I love thick-cut bacon. 
  • Cheddar Cheese: I use sharp, pre-shredded cheddar cheese. 
  • Poppy Seeds: These can be found with the spices at your grocery store
  • Onion: Use a sweet onion. Peel the skin off and cut the onion in half or quarters
  • Sugar: Granulated Sugar
  • Fry the bacon up as full pieces, THEN cut it into bacon bits. It is so much easier to cut the already cooked bacon
  • There is no need to chop the onion. Simply cut it in half (or quarters) and place it in the blender from there.The blender will do the rest
  • Dress the salad about 10 minutes before serving it. Though I don’t normally like soggy salad, this salad in particular is much better when the dressing has had some time to soften the spinach leaves

Nutrition Information

Show Details
Serving 1serving Calories 464kcal (23%) Carbohydrates 25g (8%) Protein 12g (24%) Fat 37g (57%) Saturated Fat 9g (45%) Polyunsaturated Fat 17g Monounsaturated Fat 8g Trans Fat 1g Cholesterol 35mg (12%) Sodium 838mg (35%) Potassium 314mg (9%) Fiber 2g (8%) Sugar 21g (42%) Vitamin A 3797IU (76%) Vitamin C 13mg (14%) Calcium 199mg (20%) Iron 2mg (11%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 464 kcal

% Daily Value*

Serving 1serving
Calories 464kcal 23%
Carbohydrates 25g 8%
Protein 12g 24%
Fat 37g 57%
Saturated Fat 9g 45%
Polyunsaturated Fat 17g 100%
Monounsaturated Fat 8g 40%
Trans Fat 1g 50%
Cholesterol 35mg 12%
Sodium 838mg 35%
Potassium 314mg 7%
Fiber 2g 8%
Sugar 21g 42%
Vitamin A 3797IU 76%
Vitamin C 13mg 14%
Calcium 199mg 20%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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