Lemony Braised Chickpeas

Name: Lemony Braised Chickpeas
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4 servings
Ingredients: ¼ to ½ medium lemon; ¼ cup extra virgin olive oil; 2 cloves garlic; 2 oz cans chickpeas; 1 Tbsp capers; 1 Tbsp chopped Rosemary; ¼ tsp salt; ½ cup heavy cream

User Reviews

5.0

12 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
35 mins
Servings
4 servings
Course
Main Course
Cuisine
Mediterranean, American

Lemony Braised Chickpeas

Soren Barrett

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These lemon braised chickpeas are equal parts cozy, creamy, and zesty (they’re seriously hard to resist!). Simmered in a citrusy, herb-infused broth, this 30-minute chickpea recipe is foolproof and packed with nutrients—hello, weeknight dinners and meal prep!

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Ingredients

Servings

¼ to ½ medium lemon to taste, (plus zest if desired for last step)
¼ cup extra virgin olive oil 60 mL
2 cloves garlic minced
2 oz cans chickpeas do not drain, 425 g cans
1 Tbsp capers
1 Tbsp chopped Rosemary
¼ tsp salt
½ cup heavy cream optional, can sub coconut milk, 120 mL

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Instructions

Caramelize Lemons: Thinly slice the lemon, then arrange the slices in a large skillet or pot (this recipe can be quite lemony and a little bitter, so use less lemon if serving picky eaters or kids).Add ¼ cup extra virgin olive oil and cook over medium heat for 8 to 10 minutes, or until lemon slices have begun to brown and caramelize on one side.
Braise Chickpeas: Flip over the lemon slices, then add 2 cloves garlic (minced), cooking for about 1 minute. Add 2 15-oz cans chickpeas (with the juices from the cans), 1 Tbsp capers, 1 Tbsp chopped rosemary, and ¼ tsp salt. Cover and simmer for 20 to 30 minutes.Pluck out the larger lemon rinds before serving.
Add Cream (optional): Remove pan from heat, then stir in ½ cup heavy cream. You can also add a sprinkle of fresh lemon zest for even more lemon flavor. Serve warm with crusty bread, rice, or veggies.

Notes

Store any leftovers in an airtight container in the fridge for up to 4 days. Reheat gently on the stovetop (or in the microwave), adding a splash of water or broth if needed.
Pair these lemon braised chickpeas with steamed rice, quinoa, crusty bread, or roasted potatoes. They’re also tasty alongside a fresh green salad for a lighter meal!