Braised Chickpeas in a Creamy Pesto Sauce
User Reviews
5.0
129 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
35 mins
-
Servings
4
-
Calories
2419 kcal
-
Course
Main Course
-
Cuisine
Mediterranean
Braised Chickpeas in a Creamy Pesto Sauce
Report
Fragrant pesto, punchy fried lemons, and a touch of milk transform the humble canned chickpea into a totally effortless yet luxurious meal in this easy vegetarian recipe. Quick pantry meals like this, live on my weekly rotation.
Share:
Ingredients
For the Fried Lemon Rings
- 2 large lemons, washed dried and very thinly sliced
- extra-virgin olive oil
- kosher salt
- 1/2 teaspoon sumac, optional
For the Chickpeas
- extra virgin olive oil
- 2 (15-ounce) cans chickpeas
- kosher salt
- Juice of 1 lemon
- 1/3 cup basil pesto, more for later
- 1/3 cup whole milk or cream
- 1 jalapeño, seeds removed, chopped
- 1 Fried Lemon Rings, optional
- Crusty bread, for serving
Instructions
For the fried lemon rings:
- Fry the lemon rings: Make sure you’ve removed any seeds from the lemon slices. In a small skillet set over medium heat, add 1/4 cup olive oil. Once the oil begins to shimmer (don’t let it smoke). Use tongs to carefully slide the lemon slices into the oil. They could splatter so if you have a splatter guard this is a good time to use it. Cook, turning the lemon slices occasionally, until they are crisp, about 3 to 5 minutes.
- Drain the lemons: Line a plate with paper towels and set aside. Remove the skillet from the heat. Use a slotted spoon to transfer the fried lemons to the paper towel-lined plate. Immediately season with a big pinch of salt (about 1/2 teaspoon) and sumac, if using. Set aside. Don’t toss the lemon infused oil in the pan. Let it cool then add it to vinaigrettes, use for dipping crusty bread or drizzle over roasted vegetables.
For the chickpeas:
- Heat the chickpeas: Into a medium saucepan, add 2 to 3 tablespoons extra virgin olive oil. Once the oil is shimmering, add the chickpeas and their liquid. Season with a big pinch of kosher salt. Bring to a boil, then lower the heat and allow the chickpeas to simmer for about 15 to 20 minutes or until very soft. Remove from the heat.
- Finish the chickpeas: Off the heat, stir in the lemon juice, basil pesto, milk (or cream). Garnish with sliced jalapeños and fried lemon rings (if using).
- Serve: Transfer the braised chickpea to serving bowls and serve with a side of crusty bread.
Notes
- Remember to wash your hands with soapy water after slicing the jalapeño (or wear gloves). Avoid touching your face or eyes for a bit!
- The braised chickpeas can be stored in an airtight container in your refrigerator for up to three days.
- If you love this recipe, try mixing it up with other varieties of pesto, like vegan carrot top pesto or Pesto Alla Trapanese (Sicilian Almond Pesto).
- Visit our shop to browse quality Mediterranean ingredients including olive oils, honey, jams and spices.
Nutrition Information
Show Details
Calories
241.9kcal
(12%)
Carbohydrates
29.7g
(10%)
Protein
9.6g
(19%)
Fat
11.3g
(17%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1.4g
Monounsaturated Fat
0.8g
Cholesterol
4.1mg
(1%)
Sodium
596.8mg
(25%)
Potassium
357.5mg
(10%)
Fiber
9g
(36%)
Sugar
3.9g
(8%)
Vitamin A
526.8IU
(11%)
Vitamin C
48.1mg
(53%)
Calcium
129.8mg
(13%)
Iron
2.4mg
(13%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 2419 kcal
% Daily Value*
| Calories | 241.9kcal | 12% |
| Carbohydrates | 29.7g | 10% |
| Protein | 9.6g | 19% |
| Fat | 11.3g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1.4g | 8% |
| Monounsaturated Fat | 0.8g | 4% |
| Cholesterol | 4.1mg | 1% |
| Sodium | 596.8mg | 25% |
| Potassium | 357.5mg | 8% |
| Fiber | 9g | 36% |
| Sugar | 3.9g | 8% |
| Vitamin A | 526.8IU | 11% |
| Vitamin C | 48.1mg | 53% |
| Calcium | 129.8mg | 13% |
| Iron | 2.4mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
129 reviews
Excellent
Other Recipes
You'll Also Love
Chickpea Marinara (Chickpeas in Tomato Sauce with Melty Mozzarella Cheese)
Mediterranean
5.0
(36 reviews)
