Lobster tacos

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    16 mins

  • Servings

    6 tacos,

  • Calories

    162 kcal

  • Course

    Main Course

  • Cuisine

    Mexican

Lobster tacos

Light and fresh, these lobster tacos are really easy to make as well.

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Ingredients

Servings

For the slaw

  • 2 cups shredded cabbage white, red or a mix
  • ¼ cup cilantro coriander, roughly chopped volume
  • 1 lime

For mango crema

  • ¼ cup sour cream
  • cup Mango in chunks

For rest of tacos

  • 1 tablespoon butter approx
  • ½ lb cooked lobster meat
  • 6 small-sized tortillas (taco-size, I generally use corn but wheat or a blend also works)
  • 6 tablespoon guacamole optional, approx
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Instructions

To make the slaw

  1. Combine the cabbage, chopped cilantro/coriander and squeeze over plenty of lime (save a little for the crema). If you like, add a drizzle of olive or vegetable oil as well and mix well. Set aside.

To make the mango crema

To assemble tacos

  1. Make the guacamole, if using and if making your own, before you warm the lobster. Gently warm the tortillas in a dry skillet/on a griddle or wrapped in paper in the microwave. They should only need a minute each side at most.
  2. Warm the butter in a small skillet over a medium-low heat. Add the lobster and stir gently. Leave a few seconds then turn the pieces so they warm through. Don't leave it on the heat any more than about a minute.
  3. Make up the tacos with some guacamole in the bottom of each tortilla, if using guacamole, a good scoop of the slaw, then the lobster and a drizzle of the mango crema on top.

Nutrition Information

Show Details
Calories 162kcal (8%) Carbohydrates 17g (6%) Protein 9g (18%) Fat 7g (11%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Trans Fat 0.1g Cholesterol 59mg (20%) Sodium 196mg (8%) Potassium 284mg (8%) Fiber 4g (16%) Sugar 3g (6%) Vitamin A 320IU (6%) Vitamin C 17mg (19%) Calcium 80mg (8%) Iron 1mg (6%)

Nutrition Facts

Serving: 6tacos,

Amount Per Serving

Calories 162 kcal

% Daily Value*

Calories 162kcal 8%
Carbohydrates 17g 6%
Protein 9g 18%
Fat 7g 11%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Trans Fat 0.1g 5%
Cholesterol 59mg 20%
Sodium 196mg 8%
Potassium 284mg 6%
Fiber 4g 16%
Sugar 3g 6%
Vitamin A 320IU 6%
Vitamin C 17mg 19%
Calcium 80mg 8%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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