Low Fat Creamy Mushroom Soup
User Reviews
4.9
75 reviews
Excellent
Low Fat Creamy Mushroom Soup
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A velvety, creamy mushroom soup that is low in fat, yet rich in flavor. Perfect for lunch with a sandwich on the side, or makes a lovely first course for dinner.
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Ingredients
- 3 tbsp flour
- 4 cups water
- 4 tsp Better than Bouillon Chicken (or 2 chicken bouillon cubes)
- 5 oz Shiitake mushrooms (sliced)
- 8 oz baby bella (sliced)
- 1 celery stalk
- 1 tbsp light butter (optional)
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Instructions
- Place cold water and flour in a blender and blend until smooth; pour into a medium pot and set heat to medium.
- Add celery, mushrooms, chicken bullion and butter and bring to a boil.
- Cover and simmer until vegetables are soft, about 20 minutes.
- Remove celery and a cup of soup and place in a blender, blend until smooth, then return it to the pot and simmer a few minutes.
Nutrition Information
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Serving
11/4 cup
Calories
65kcal
(3%)
Carbohydrates
11g
(4%)
Protein
3g
(6%)
Fat
2g
(3%)
Cholesterol
4mg
(1%)
Sodium
571mg
(24%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 65 kcal
% Daily Value*
| Serving | 11/4 cup | |
| Calories | 65kcal | 3% |
| Carbohydrates | 11g | 4% |
| Protein | 3g | 6% |
| Fat | 2g | 3% |
| Cholesterol | 4mg | 1% |
| Sodium | 571mg | 24% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
75 reviews
Excellent
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