Mahi Mahi Tacos

User Reviews

5.0

102 reviews
Excellent

Mahi Mahi Tacos

Tender & flaky Mahi Mahi is seasoned, grilled, then stuffed into tortillas with delicious toppings!

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Ingredients

Servings
  • 3 mahi mahi filets 6 ounces each, about 1" thick
  • 1 tablespoon olive oil
  • 8 medium corn tortillas or flour tortillas, 6-inch
  • 1 lime wedged
  • toppings to taste

Seasoning

  • 1 tablespoon chili powder
  • 1 teaspoon paprika
  • ½ teaspoon cumin
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ½ teaspoon black pepper
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Instructions

  1. Heat the grill to medium-high heat. If using the pineapple salsa in the notes, prepare as directed and refrigerate.
  2. In a small bowl, combine chili powder, paprika, cumin, garlic powder, salt, and pepper.
  3. Dab the mahi mahi filets with a paper towel and brush them with olive oil. Sprinkle with the seasoning mixture.
  4. Grill the fish filets for about 3-4 minutes skin side down (if fish has skin). Flip the fish over with a spatula and cook an additional 3-4 minutes or until the fish reaches 140°F.
  5. While the fish is cooking, heat the tortillas according to package directions.
  6. Remove fish from the grill or oven and squeeze lime over top. Break fish apart into chunks and serve in tortillas with desired toppings.

Notes

  • To Bake: Preheat the oven to 425°F. Place the filets on a baking sheet and bake for 12-17 minutes or until the fish reaches 140°F.
  • To Bake
  • : Preheat the oven to 425°F. Place the filets on a baking sheet and bake for 12-17 minutes or until the fish reaches 140°F.
  • Thinner filets will cook faster, while thicker filets will need more time.
  • When grilling, cook fish skin-side down first. 
  • Pineapple Salsa (optional)
  • 2 cups pineapple, diced1 red bell pepper, diced¼ cup red onion, minced1 jalapeño, seeded & minced½ lime juiced3 tablespoons cilantro chopped½ tablespoon olive oil½ teaspoon cumin
  • Combine all ingredients in a bowl and add salt to taste. Gently stir and rest 30 minutes before serving.
  • Nutritional values do not include toppings. 

Nutrition Information

Show Details
Calories 268 (13%) Carbohydrates 27g (9%) Protein 27g (54%) Fat 6g (9%) Saturated Fat 1g (5%) Polyunsaturated Fat 2g Monounsaturated Fat 3g Cholesterol 93mg (31%) Sodium 461mg (19%) Potassium 707mg (20%) Fiber 5g (20%) Sugar 1g (2%) Vitamin A 1083IU (22%) Vitamin C 5mg (6%) Calcium 78mg (8%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 268 kcal

% Daily Value*

Calories 268 13%
Carbohydrates 27g 9%
Protein 27g 54%
Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 3g 15%
Cholesterol 93mg 31%
Sodium 461mg 19%
Potassium 707mg 15%
Fiber 5g 20%
Sugar 1g 2%
Vitamin A 1083IU 22%
Vitamin C 5mg 6%
Calcium 78mg 8%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

102 reviews
Excellent

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