Mango Crumble
User Reviews
5.0
6 reviews
Excellent
Mango Crumble
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Mango Crumble with a delicious oat crumble topping, a fabulous dessert that is a big hit with the whole family. It's super easy to make with a few simple ingredients. Serve it with custard or ice cream, and you are in for such a treat.
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Ingredients
- 3 ripe mangoes
- 150 g plain flour
- 150 g butter
- 100 g sugar
- 50 g oats
- 1 teaspoon vanilla extract
Instructions
- Peel and chop the mangoes into chunks, and add them to an ovenproof dish.
- Preheat the oven to 190 degrees Celsius (375 Fahrenheit).
- Melt the butter and allow it to cool.
- In a large bowl, sift the flour, add the sugar and oats, and mix well.
- Pour over the melted butter and vanilla extract, and give everything a good mix.
- Top the mango chunks with the oat mixture, and bake for 35 minutes or until golden.
Notes
- If you'd like to see the ingredients listed in cups and ounces, please check the US Customary Link.
- Also, the amount of ingredients changes depending on the servings, so click on the number listed to change it to the number you prefer.
Nutrition Information
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Calories
430kcal
(22%)
Carbohydrates
57g
(19%)
Protein
5g
(10%)
Fat
22g
(34%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Trans Fat
1g
Cholesterol
54mg
(18%)
Sodium
163mg
(7%)
Potassium
238mg
(7%)
Fiber
3g
(12%)
Sugar
31g
(62%)
Vitamin A
1745IU
(35%)
Vitamin C
38mg
(42%)
Calcium
26mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 430 kcal
% Daily Value*
| Calories | 430kcal | 22% |
| Carbohydrates | 57g | 19% |
| Protein | 5g | 10% |
| Fat | 22g | 34% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Cholesterol | 54mg | 18% |
| Sodium | 163mg | 7% |
| Potassium | 238mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 31g | 62% |
| Vitamin A | 1745IU | 35% |
| Vitamin C | 38mg | 42% |
| Calcium | 26mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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