Mango Milk Tea
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
30 mins
-
Cook Time
30 mins
-
Total Time
40 mins
-
Calories
347 kcal
Mango Milk Tea
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Mango Milk Tea with green tea, boba pearls, milk and brown sugar
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Ingredients
tea base
- 1 green tea bag
- 150 ml water
Boba pearls
- 1/4 cup uncooked boba pearls
- water for boil the boba pearls
- 1/4 cup. brown sugar
Assemble
- 1/2 cup milk
- 1/2 cup Mango
Instructions
Brew the tea
- Add 90 degree C hot water to green tea bag and steep for 4 minutes. Remove the tea bag and let the liquid down.
Cook the boba pearls
- Bring 8 times of water to a boiling and then place tapioca pearls. Read the instruction on the package (find the requiring time). It may be 20 minutes or 5 minutes. Cover the lid, turn off the fire and let it rest for another required time.
- Rinse the boba pearls under running water. Then mix the boba pearls with syrup or white sugar.
Assemble the mango milk tea
- Add around 3 tablespoons of boba pearls. Place the mango nectar. Then pour in milk and green tea. Mix well before serving.
- I skip syrup because the boba is already soaked with syrup. Taste to see whether you need to add extra syrup.
Nutrition Information
Show Details
Calories
347kcal
(17%)
Carbohydrates
76g
(25%)
Protein
5g
(10%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
1g
Cholesterol
15mg
(5%)
Sodium
71mg
(3%)
Potassium
400mg
(11%)
Fiber
1g
(4%)
Sugar
75g
(150%)
Vitamin A
1090IU
(22%)
Vitamin C
30mg
(33%)
Calcium
213mg
(21%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 347 kcal
% Daily Value*
| Calories | 347kcal | 17% |
| Carbohydrates | 76g | 25% |
| Protein | 5g | 10% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 15mg | 5% |
| Sodium | 71mg | 3% |
| Potassium | 400mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 75g | 150% |
| Vitamin A | 1090IU | 22% |
| Vitamin C | 30mg | 33% |
| Calcium | 213mg | 21% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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