Mango Muffins Recipe

User Reviews

5.0

18 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    50 mins

  • Servings

    8 Mango Muffins

  • Calories

    250 kcal

  • Course

    Dessert

Mango Muffins Recipe

Mango Muffins Recipe made with fresh mango pulp, a few fragrant spices, butter, condensed milk and whole wheat flour to make it a bit healthier.

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Ingredients

Servings

Dry ingredients

  • 1 cup whole wheat flour - 120 grams
  • ½ teaspoon baking powder
  • ¼ teaspoon baking soda
  • 1 small pinch salt - if using salted butter skip adding salt

Wet ingredients

  • 1 Mango large-sized Alphonso Mango - 230 to 240 grams or ½ cup tightly packed chopped mangoes
  • 2 to 3 green cardamoms - seeds kept and husks removed
  • teaspoon nutmeg powder or 2 pinches nutmeg powder
  • 3 tablespoons raw sugar or regular sugar
  • ½ cup chopped butter cold, unsalted or salted butter - 75 grams
  • ½ cup sweetened condensed milk
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Instructions

Preparing mango puree

  1. Peel and chop the mango. Add the chopped mango cubes in a blender.
  2. In cup measure, it should be ½ cup tightly packed chopped mangoes. If using store bought mango pulp or puree, then use ½ cup mango pulp. You can use any pulp mangoes instead of Alphonso mangoes.
  3. Add sugar. Note that the addition of sugar depends on the sweetness of the mangoes. I have added 3 tablespoons sugar as the mangoes were just sweetIf the mangoes are too sweet, consider adding less sugar. Add cardamom seeds and nutmeg powder. You can also add ½ teaspoon vanilla extract instead of cardamom and nutmeg.
  4. Add dried rose petals (optional). You can skip adding if you do not have these.
  5. Blend to a smooth puree. Keep the puree aside.

Preparing mango muffins batter

  1. Place the paper muffin liners in the muffin pan. Also, preheat your oven at 180 degrees C/350 degrees F 15 minutes before you start baking. For baking in the convection mode of the microwave oven, use 170 degrees C/330 degrees F as the preheat temperature.
  2. Take unsalted butter in a pan. Keep the pan on a stovetop and melt the butter on low heat.
  3. Stir while the butter is being melted so that it melts quickly. Only melt the butter. No need to heat it.
  4. Remove the pan from heat, once the butter has melted. Add sweetened condensed milk.
  5. With a wired whisk, begin to stir very well.
  6. Whisk very well to make a smooth homogeneous mixture.
  7. Now, add the prepared mango puree. Mix again very well.
  8. Now, take whole wheat flour (atta), baking powder, baking soda and a pinch of salt directly in a sieve.
  9. Seive directly in the mango mixture bowl. You can also seive the dry ingredients separately in a plate and then add the flour mixture to the mango mixture.
  10. With a spatula, fold the dry ingredients into the wet ingredients. With light hands, gently fold. Do not over do. The batter should have volume and should not fall flat or become doughy.
  11. Depending on the quality of flour, you might get a thick batter. But if the batter looks very thick, then add some tablespoons of milk. Also, homemade mango puree is usually thick. If you use store bought mango puree, then the batter will be slightly on the thinner side.
  12. Folding is the most important step, so do it properly.
  13. With a spoon or a small spatula, add the batter in the muffin liners filling more than ¾ᵗʰ volume of the liners. Gently even the top with the spatula.

Baking mango muffins

  1. Place the muffin pan in the preheated oven at 180 degrees C/350 degrees F. Bake the muffins for 30 to 40 minutes. In an OTG or regular oven, preheat as well as bake with the lower heating element on.
  2. If the top starts to get browned, then cover with foil or butter paper and continue to bake. Depending on the temperature conditions in your oven, it may take less or more time. 
  3. It took me 35 minutes to bake the Mango Muffins. For baking in the convection mode of a microwave oven, use the temperature of 170 degrees C/330 degrees F. Again, the baking time will vary in the convection mode of your microwave oven.
  4. The final check is a tooth pick or wooden skewer coming out clean from the muffins.
  5. After 3 to 4 minutes, remove the muffins from the pan and place on a wired tray. Let them cool.
  6. Serve the Mango Muffins as dessert or a sweet snack.

Notes

  • Use mangoes that give a thick pulp after being blended.
  • Make mango cupcakes by frosting the muffins with whipped cream mango icing or mango mousse icing. 
  • Instead of sugar you can use your preferred sweetener, but not that the taste, texture and flavor will change. 
  • Recipe cannot be scaled and you will need to make some changes if you plan to scale it.

Nutrition Information

Show Details
Calories 250kcal (13%) Carbohydrates 30g (10%) Protein 4g (8%) Fat 14g (22%) Saturated Fat 8g (40%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Trans Fat 1g Cholesterol 37mg (12%) Sodium 197mg (8%) Potassium 205mg (6%) Fiber 2g (8%) Sugar 18g (36%) Vitamin A 687IU (14%) Vitamin B1 (Thiamine) 1mg Vitamin B2 (Riboflavin) 1mg Vitamin B3 (Niacin) 1mg Vitamin B6 1mg Vitamin B12 1µg Vitamin C 10mg (11%) Vitamin D 1µg Vitamin E 1mg Vitamin K 2µg Calcium 79mg (8%) Vitamin B9 (Folate) 20µg Iron 1mg (6%) Magnesium 30mg Phosphorus 127mg Zinc 1mg

Nutrition Facts

Serving: 8Mango Muffins

Amount Per Serving

Calories 250 kcal

% Daily Value*

Calories 250kcal 13%
Carbohydrates 30g 10%
Protein 4g 8%
Fat 14g 22%
Saturated Fat 8g 40%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Trans Fat 1g 50%
Cholesterol 37mg 12%
Sodium 197mg 8%
Potassium 205mg 4%
Fiber 2g 8%
Sugar 18g 36%
Vitamin A 687IU 14%
Vitamin B1 (Thiamine) 1mg
Vitamin B2 (Riboflavin) 1mg
Vitamin B3 (Niacin) 1mg
Vitamin B6 1mg
Vitamin B12 1µg 42%
Vitamin C 10mg 11%
Vitamin D 1µg 5%
Vitamin E 1mg
Vitamin K 2µg
Calcium 79mg 8%
Vitamin B9 (Folate) 20µg
Iron 1mg 6%
Magnesium 30mg 8%
Phosphorus 127mg
Zinc 1mg

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

18 reviews
Excellent

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