Mango Pico de Gallo

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    4 cups

  • Calories

    38 kcal

  • Course

    Condiments

  • Cuisine

    Mexican

Mango Pico de Gallo

This vibrant, sweet, and zesty Mango Pico de Gallo is a tropical twist on the classic Mexican salsa. Bursting with flavor and easy to make, it is an amazing choice for the summer and especially tasty on shrimp and fish tacos.

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Ingredients

Servings
  • 1 medium Jalapeño
  • 1-2 Serrano peppers
  • ¼ white onion
  • 2 ripe honey mangos see notes
  • ½ English cucumber (about 1 ½ cups diced)
  • 2 tablespoon chopped cilantro
  • 2 roma tomatoes
  • 1 lime
  • salt to taste
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Instructions

  1. Peel the mangos, remove the flesh from the pit and dice into small pieces.
  2. Medium dice the onion, jalapeños, cucumber, cilantro and tomato.
  3. Add the diced ingredients into a bowl.
  4. Mix being careful not to crush the tomatoes.
  5. Add lime juice and a sprinkle of salt.
  6. Mix again and taste.
  7. Add more salt or lime juice if needed.
  8. Serve immediately or let sit for 15-30 minutes to allow the flavors to meld together for an even better taste.

Notes

  • I prefer honey mangos, also known as Ataulfo, because of their smooth, buttery texture and sweet, tropical flavor. However, feel free to use whichever type of mango you can find, just remember to select ripe mangos for the best flavor.
  • For a mild salsa, use only jalapeños and use gloves to remove the seeds and veins. You can also use less jalapeños and more tomatoes and cucumbers. For more spice, use only serranos.
  • Leave out the cucumbers and/or tomatoes if you prefer.

Nutrition Information

Show Details
Serving 1 serving Calories 38kcal (2%) Carbohydrates 9.5g (3%) Protein 0.9g (2%) Fat 0.3g (0%) Saturated Fat 0.1g (1%) Sodium 150mg (6%) Potassium 193mg (6%) Fiber 1.5g (6%) Sugar 7.2g (14%) Calcium 15mg (2%)

Nutrition Facts

Serving: 4cups

Amount Per Serving

Calories 38 kcal

% Daily Value*

Serving 1 serving
Calories 38kcal 2%
Carbohydrates 9.5g 3%
Protein 0.9g 2%
Fat 0.3g 0%
Saturated Fat 0.1g 1%
Sodium 150mg 6%
Potassium 193mg 4%
Fiber 1.5g 6%
Sugar 7.2g 14%
Calcium 15mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

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Excellent

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