Pico de Gallo
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Prep Time
10 mins
-
Total Time
10 mins
-
Servings
6
-
Course
Appetizer, Condiments
Pico de Gallo
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This refreshing Pico de Gallo recipe features fresh tomatoes, onions, jalapeños, cilantro, and lime juice for a bright and flavorful condiment that's perfect for tacos, burritos, or as a dip with tortilla chips.
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Ingredients
- 4 large Roma tomatoes approx 1 lb, diced
- 1 medium jalapeño seeds and membranes removed, diced
- ½ cup white onion finely diced
- 1 teaspoon garlic minced
- ¼ cup cilantro chopped
- 1 lime juiced
- ⅛ teaspoon salt more to taste
Instructions
- Finely dice the tomato, onion, jalapeno and cilantro.
- Add the diced ingredients to a medium size bowl.
- Squeeze the lime juice over the ingredients. Sprinkle with salt and pepper. Taste and add more lime/salt/pepper to taste.
- Cover and let this sit in the fridge for at least 30 minutes to chill and let the flavors meld together. This also lets the juices release from the tomato and softens the jalapeno and onion.
Equipments used:
Notes
- Storage: refrigerate in a sealed container for up to 5 days.
Nutrition Information
Show Details
Calories
18kcal
(1%)
Carbohydrates
4g
(1%)
Protein
1g
(2%)
Fat
0.1g
(0%)
Saturated Fat
0.02g
(0%)
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.02g
Sodium
52mg
(2%)
Potassium
140mg
(4%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
420IU
(8%)
Vitamin C
13mg
(14%)
Calcium
13mg
(1%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories kcal
% Daily Value*
| Calories | 18kcal | 1% |
| Carbohydrates | 4g | 1% |
| Protein | 1g | 2% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0.02g | 0% |
| Polyunsaturated Fat | 0.05g | 0% |
| Monounsaturated Fat | 0.02g | 0% |
| Sodium | 52mg | 2% |
| Potassium | 140mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 420IU | 8% |
| Vitamin C | 13mg | 14% |
| Calcium | 13mg | 1% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
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