Mango Pomegranate Guacamole
User Reviews
5.0
3 reviews
Excellent
Mango Pomegranate Guacamole
Report
Zesty guacamole with juicy pomegranate jewels, fresh mango, and a hint of garlic and lime!
Share:
Ingredients
- 3 avocados pitted and mashed
- ¼ cup mayo or sour cream, or greek yogurt, (mayo will yield richer, creamier guacamole but greek yogurt will give you a lighter version)
- ½ teaspoon cumin
- ½ teaspoon garlic powder
- ½ teaspoon salt
- 1 tablespoon fresh lime juice
- ¼ cup pomegranate jewels
- 1 small Mango diced
- ¼ cup crumbled Feta cheese
Instructions
- Add mashed avocado, mayo, cumin, garlic powder, salt, and lime juice to a bowl and mix well.
- Gently stir pomegranates, mangos, and feta cheese into the guacamole mixture. Serve immediately or cover with plastic wrap and chill until ready to serve (best same day).
Notes
- *I like to add 1/2 teaspoon onion powder and 1/4 teaspoon chili powder for extra flavor.
Nutrition Information
Show Details
Calories
310kcal
(16%)
Carbohydrates
24g
(8%)
Protein
7g
(14%)
Fat
24g
(37%)
Saturated Fat
4g
(20%)
Cholesterol
6mg
(2%)
Sodium
391mg
(16%)
Potassium
869mg
(25%)
Fiber
11g
(44%)
Sugar
10g
(20%)
Vitamin A
784IU
(16%)
Vitamin C
35mg
(39%)
Calcium
41mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 310 kcal
% Daily Value*
| Calories | 310kcal | 16% |
| Carbohydrates | 24g | 8% |
| Protein | 7g | 14% |
| Fat | 24g | 37% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 6mg | 2% |
| Sodium | 391mg | 16% |
| Potassium | 869mg | 18% |
| Fiber | 11g | 44% |
| Sugar | 10g | 20% |
| Vitamin A | 784IU | 16% |
| Vitamin C | 35mg | 39% |
| Calcium | 41mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
Other Recipes
You'll Also Love
Sea Bream Fish Ceviche with Mango and Avocado (Ceviche de pescado con mango y aguate)
South American, Fusion, American, International, Ecuadorian, Peruvian inspired
5.0
(6 reviews)
