Market Stuffed Squash Blossoms

User Reviews

5.0

12 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    10 blossoms

  • Calories

    91 kcal

  • Course

    Appetizer

  • Cuisine

    American, Mexican

Market Stuffed Squash Blossoms

Market Stuffed Squash Blossoms Recipe - Easy tempura stuffed squash blossoms, filled with basil, cherries, and goat cheese, make a marvelous summer snack.

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Ingredients

Servings
  • 10 squash blossoms
  • 1 tablespoon unsalted butter
  • 4 garlic scapes, chopped (could substitute garlic or scallions)
  • 2 tablespoon chopped dried cherries
  • 3/4 cup Panko bread crumbs
  • 1/2 cup soft goat cheese
  • 2 tablespoon chopped fresh basil
  • salt and pepper

For the Batter:

  • 1/2 cup all-purpose flour
  • 1/2 teaspoon white pepper
  • 1/2 teaspoon curry powder
  • 1/2 teaspoon salt
  • 1/2 cup seltzer or club soda
  • oil for frying
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Instructions

  1. Set a large skillet over medium heat. Add the butter, chopped garlic scapes, and chopped cherries. Sauté for 2-3 minutes. Add the panko and stir for 1-2 minutes until the panko has toasted. Turn the heat off and stir in the goat cheese and basil. Salt and pepper to taste.
  2. Spoon the filling into the squash blossoms and gently twist the petals together to seal.
  3. Wipe out the skillet with a damp paper towel. Then pour in enough oil to thoroughly coat the bottom of the skillet. Return the heat to medium-high. Mix the flour, white pepper, curry, and salt in a small bowl. Whisk in the club soda.
  4. Dip each blossom in the batter. Shake off the drippings and carefully place in the hot oil. Pan-fry for 1-2 minutes per side. I usually turn mine 2-3 times. Remove from the pan the drain on a paper towel. Repeat if needed.

Notes

  • NOTE: Serve alone as an appetizer, with aioli, or over a salad as a light meal.

Nutrition Information

Show Details
Serving 2pieces Calories 91kcal (5%) Carbohydrates 10g (3%) Protein 3g (6%) Fat 3g (5%) Saturated Fat 2g (10%) Cholesterol 8mg (3%) Sodium 196mg (8%) Potassium 15mg (0%) Fiber 0g (0%) Sugar 1g (2%) Vitamin A 320IU (6%) Vitamin C 0.6mg (1%) Calcium 28mg (3%) Iron 0.8mg (4%)

Nutrition Facts

Serving: 10blossoms

Amount Per Serving

Calories 91 kcal

% Daily Value*

Serving 2pieces
Calories 91kcal 5%
Carbohydrates 10g 3%
Protein 3g 6%
Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 8mg 3%
Sodium 196mg 8%
Potassium 15mg 0%
Fiber 0g 0%
Sugar 1g 2%
Vitamin A 320IU 6%
Vitamin C 0.6mg 1%
Calcium 28mg 3%
Iron 0.8mg 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

12 reviews
Excellent

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