Mashed Potato Fries
User Reviews
4.5
6 reviews
Excellent
Mashed Potato Fries
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Think you've had all the varieties of fries that exist? Think again, because you probably haven't tried these crispy Mashed Potato Fries!
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Ingredients
- 2 pounds large russet potatoes approximately 4 potatoes
- salt and pepper to taste
- ½ cup all-purpose flour
- 2 large eggs beaten
- ½ cup breadcrumbs
- oil for deep-frying
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Instructions
- Peel the potatoes and cut into large cubes. Keep them submerged in cold water to prevent browning.
- Boil a large pot of salted water and cook the potatoes until fork-tender, about 15-20 minutes. Drain and rinse with cool water.
- Mash the potatoes until smooth, seasoning with salt and pepper. The mixture should be stiff and hold together.
- Spread the mashed potatoes on a foil-lined jelly roll pan to a thickness of about ¾-inch. Chill in the refrigerator for at least 1 hour.
- Cut the chilled potato layer into fries. Carefully separate them, ensuring they do not break.
- Prepare three bowls with flour, beaten eggs, and breadcrumbs, respectively. Season each lightly with salt.
- Heat oil in a deep-fryer as per the manufacturer's instructions. Prepare a wire rack with paper towels underneath.
- Coat the fries in flour, dip in eggs, and then cover with breadcrumbs. Fry in batches until golden brown, about 2-3 minutes. Transfer to a wire rack.
- Season with additional salt while hot and serve with your favorite dipping sauce.
Nutrition Information
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Calories
321kcal
(16%)
Carbohydrates
63g
(21%)
Protein
11g
(22%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.01g
Cholesterol
82mg
(27%)
Sodium
142mg
(6%)
Potassium
1019mg
(29%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
121IU
(2%)
Vitamin C
13mg
(14%)
Calcium
69mg
(7%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 321 kcal
% Daily Value*
| Calories | 321kcal | 16% |
| Carbohydrates | 63g | 21% |
| Protein | 11g | 22% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 82mg | 27% |
| Sodium | 142mg | 6% |
| Potassium | 1019mg | 22% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 121IU | 2% |
| Vitamin C | 13mg | 14% |
| Calcium | 69mg | 7% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
6 reviews
Excellent
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