Air Fryer Sweet Potato Fries
User Reviews
5.0
36,984 reviews
Excellent
Air Fryer Sweet Potato Fries
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Air Fryer Sweet Potato Fries are a lighter alternative to deep fried sweet potatoes side dish with less calories, less fat, & cooked in less than 15 minutes
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I Made This!
27,738 people made thisSave this
22,190 people saved thisIngredients
- 2 medium sweet potatoes peeled
- 2 teaspoons olive oil
- ½ teaspoon salt
- ¼ teaspoon garlic powder
- ¼ teaspoon paprika
- ⅛ teaspoon black pepper
Instructions
- Preheat the air fryer to 380°F. Peel the sweet potatoes, then slice each potato into even 1/4 inch thick sticks.
- Place the sweet potatoes in a large mixing bowl, and toss with olive oil, salt, garlic powder, paprika and black pepper.
- Cook in 2 or 3 batches, depending on the size of your basket without overcrowding the pan until they’re crispy. I recommend 12 minutes, turning half way. This may vary based on your air fryer.
- Serve immediately with your favorite dipping sauce.
Equipments used:
Notes
- Storage: Store any leftovers in an airtight container. They will last about 3-4 days in the fridge. To reheat, just place in the air fryer at 360°F for 1-2 minutes or in a toaster oven. You can also reheat in the microwave but the potatoes will be soft if heated in the microwave.
- Substitutes: For best results, follow the recipe as is. However you can switch out the spices and use a different oil
- Equipment: I used the NuWave Air Fryer to make this recipe. It's easy to use with guides on the appliance, easy to clean up and I've been very happy with the results!
Nutrition Information
Show Details
Calories
232kcal
(12%)
Carbohydrates
46g
(15%)
Protein
4g
(8%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.5g
Monounsaturated Fat
3g
Sodium
706mg
(29%)
Potassium
774mg
(22%)
Fiber
7g
(28%)
Sugar
9g
(18%)
Vitamin A
32186IU
(644%)
Vitamin C
5mg
(6%)
Calcium
70mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 232 kcal
% Daily Value*
| Calories | 232kcal | 12% |
| Carbohydrates | 46g | 15% |
| Protein | 4g | 8% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 706mg | 29% |
| Potassium | 774mg | 16% |
| Fiber | 7g | 28% |
| Sugar | 9g | 18% |
| Vitamin A | 32186IU | 644% |
| Vitamin C | 5mg | 6% |
| Calcium | 70mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
36,984 reviews
Excellent
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