Mashed Sweet Potato Recipe
User Reviews
4.7
9 reviews
Excellent
Mashed Sweet Potato Recipe
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Buttery smooth mashed sweet potatoes that elevate any meal you're making. With maple syrup, cinnamon, nutmeg, butter and more, you will love the combination of sweet and savory these potatoes have to offer.
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Ingredients
- 6 sweet potatoes
- 1 cup half and half
- 1/2 cup butter
- 1/4 cup maple syrup
- 1-2 tsp salt
- 1/2 tsp cinnamon
- 1/2 tsp nutmeg
- 2 tsp basil
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Instructions
- Add water to a large pot. Bring to a boil. Add cubed potatoes and cook until tender, about 20 to 30 minutes.
- Using an electric mixer, blend potatoes on low, adding half and half a little at a time.
- Blend in butter, syrup, spices and whip until smooth. Serve warm.
Notes
- TRIED & TRUE FINDINGS:
- DIFFICULTY: easy
- HOW MANY DOES IT FEED: 6 servings, 55 min
- ANY CHANGES MADE: added nutmeg/cinnamon
- ANY SUGGESTIONS FOR NEXT TIME: none
Nutrition Information
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Calories
337kcal
(17%)
Carbohydrates
37g
(12%)
Protein
3g
(6%)
Fat
20g
(31%)
Saturated Fat
12g
(60%)
Cholesterol
55mg
(18%)
Sodium
611mg
(25%)
Potassium
520mg
(15%)
Fiber
4g
(16%)
Sugar
13g
(26%)
Vitamin A
19060IU
(381%)
Vitamin C
3.5mg
(4%)
Calcium
103mg
(10%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 337 kcal
% Daily Value*
| Calories | 337kcal | 17% |
| Carbohydrates | 37g | 12% |
| Protein | 3g | 6% |
| Fat | 20g | 31% |
| Saturated Fat | 12g | 60% |
| Cholesterol | 55mg | 18% |
| Sodium | 611mg | 25% |
| Potassium | 520mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 13g | 26% |
| Vitamin A | 19060IU | 381% |
| Vitamin C | 3.5mg | 4% |
| Calcium | 103mg | 10% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
9 reviews
Excellent
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