Meal Prep Pork Carnitas Bowls With Rice

User Reviews

4.9

39 reviews
Excellent
  • Prep Time

    1 hr

  • Cook Time

    6 hrs

  • Total Time

    7 hrs

  • Servings

    4

  • Calories

    309 kcal

  • Course

    Main Course

  • Cuisine

    Mexican

Meal Prep Pork Carnitas Bowls With Rice

These Meal Prep Pork Carnitas Bowls With Rice are made with lean, tender, juicy pork! They're easy to make and paired with fresh, citrusy cilantro lime rice! Topped with tangy pickled red onions and seasoned fajita peppers, this bowl will fill you up and leave your taste buds dancing!

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Ingredients

Servings

For the Carnitas:

  • 2.5 lb. pork tenderloin
  • 1/2 cup fresh squeezed orange juice
  • 1 Tbsp fresh squeezed lime juice
  • 2 tsp each: cumin and chili powder
  • 1 tsp each: salt and oregano
  • 1/2 tsp each: black pepper, onion powder and garlic powder
  • 2 Tbsp cilantro freshly chopped

For All The Bowls:

  • 12 oz. romaine or shredded green leaf lettuce or greens of choice
  • pork Carnitas
  • 2 cups LFF Cilantro Lime Rice (280g) or microwaved rice
  • 1 (11-oz.) can Mexican corn drained
  • 1 (15-oz.) can black beans rinsed and drained
  • Optional for topping: pickled red onions, sliced avocado, cotija cheese
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Instructions

For Carnitas:

  1. Place pork tenderloins in Crock-Pot. Add fresh squeezed orange and lemon juice, and sprinkle with spices. Toss around.
  2. Cook on low heat for 6-8 hours or high for about 4 hours. Pork should be easily shreddable when done. Use two forks to shred pork then simmer for another 30 minutes to allow pork to soak up the juices.
  3. Preheat the broiler. Line a baking sheet with aluminum foil and spray with cooking spray. Transfer shredded pork to the sheet and spread out in an even layer. Leave remaining juices in the Crock-Pot.
  4. Broil on low for about 5 minutes, until it starts to get crisp but is not burnt or dried out. Remove pork and toss with reserved cooking liquid to moisten. Stir in fresh cilantro, then enjoy! (Carnitas make 8 servings so you have extra for tacos, sandwiches, burritos, etc!)

To Assemble Bowl:

  1. Add romaine lettuce to a large bowl (about 1-2 cups or as much or as little as you wish). Then top with 1 cup Pork Carnitas (111g), 1/4 cup cooked rice, 1/3 cup corn and 1/3 cup black beans. Top with pickled red onions, sliced avocado, cotija cheese if using and enjoy!
  2. You can store ingredients separately and assemble each bowl when ready to eat, or go and assemble all the bowls. If making bowls for meal prep, store the lettuce in a separate bag/container or add on top of everything instead of the bottom.
Equipments used:

Notes

  • To make Pickled Red Onions: follow Pickled Red Onion recipe here.
  • To prep for meal prep: Add carnitas, cilantro lime rice and sautéed peppers to a container. Keep romaine in a separate Ziplock bag and add on top after the rest of meal is heated and ready to eat.

Nutrition Information

Show Details
Serving 1 bowl Calories 309kcal (15%) Carbohydrates 23.8g (8%) Protein 29g (58%) Fat 10.9g (17%) Saturated Fat 2.4g (12%) Fiber 3.2g (13%) Sugar 9.6g (19%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 309 kcal

% Daily Value*

Serving 1 bowl
Calories 309kcal 15%
Carbohydrates 23.8g 8%
Protein 29g 58%
Fat 10.9g 17%
Saturated Fat 2.4g 12%
Fiber 3.2g 13%
Sugar 9.6g 19%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.9

39 reviews
Excellent

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