Meatball Parmesan Casserole Recipe
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Prep Time
15 mins
-
Cook Time
15 mins
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Total Time
1 hr 10 mins
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Servings
40 meatballs
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Calories
54 kcal
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Course
Main Course
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Cuisine
American
Meatball Parmesan Casserole Recipe
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Healthy, baked, Turkey Meatballs in this delicious Meatball Parmesan casserole. Move over Chicken Parmesan, there's a new dinner at the table!
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Ingredients
For the meatballs:
- 1 pound ground turkey
- 1 large egg
- ½ cup plain breadcrumbs
- 1 Tablespoon Italian seasoning
- 3 Tablespoons grated Parmesan cheese
- ½ teaspoon garlic powder
- ½ teaspoon kosher salt
- 6 cranks fresh ground black pepper
For the casserole:
- 1 jar spaghetti sauce 24 ounce
- ½ cup Parmesan Cheese shredded
- 1 cup mozzarella cheese shredded
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Instructions
- For the meatballs: In large bowl, mix together the meatball ingredients until combined evenly (I use my hands). Roll into 40 balls (about 1 1/2-2 inches).
- Space evenly on prepared baking sheet. Bake in a 425 degree oven for 20-25 minutes.
- For the casserole: Pour half of the spaghetti sauce in the bottom of a 2qt baking dish. Top with meatballs. Pour remaining sauce over meatballs. Top with shredded parmesan and mozzarella.
- Cover with foil and bake in a 375 degree oven for 30 minutes. Remove foil and bake an additional 5 minutes, until cheese is melted.
- Serve as is, or with a pile of pasta. Also great on a sub sandwich!
Notes
- Swap out the homemade meatballs for frozen meatballs instead.
- You can bake the meatballs ahead of time and then freeze them for later. Freeze the cooled meatballs on the baking sheet, then transfer to an airtight container. When you’re ready to make the casserole, you can add the frozen meatballs right in; you’ll just need to add a few minutes of baking time.
- These meatballs would be delicious with ground beef as well.
- Cover the casserole dish with cling plastic wrap or transfer to an airtight container. Keep refrigerated until ready to reheat and eat!
- See blog post for more recipe tips and tricks.
Nutrition Information
Show Details
Serving
1meatball
Calories
54kcal
(3%)
Carbohydrates
2g
(1%)
Protein
4g
(8%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Cholesterol
20mg
(7%)
Sodium
106mg
(4%)
Nutrition Facts
Serving: 40meatballs
Amount Per Serving
Calories 54 kcal
% Daily Value*
| Serving | 1meatball | |
| Calories | 54kcal | 3% |
| Carbohydrates | 2g | 1% |
| Protein | 4g | 8% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Cholesterol | 20mg | 7% |
| Sodium | 106mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
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