
Meatball Recipe
User Reviews
5.0
795 reviews
Excellent
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Prep Time
15 mins
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Cook Time
15 mins
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Total Time
30 mins
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Servings
8 people (makes 24 meatballs)
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Calories
328 kcal
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Course
Main Course
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Cuisine
Italian

Meatball Recipe
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These flavorful and juicy homemade meatballs are make-ahead and freezer friendly so they're perfect for meal prep. Enjoy these meatballs baked or sautéed and serve as an appetizer or the main course.
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Ingredients
- 3 lices white bread crusts removed, diced
- 2/3 cup milk or cold water
- 1 lb lean ground beef 85/15 fat content
- 1 lb ground pork
- 1/4 cup Parmesan Cheese shredded
- 1 large egg
- 3 garlic cloves minced
- 2 Tbsp parsley finely chopped
- 1 tsp sea salt
- 1/2 tsp black pepper
- 2 Tbsp olive oil to sautée
Instructions
How to Make Meatballs:
- Combine diced bread in a large bowl with 2/3 cup milk or water. Soak for 5 minutes then mash with a fork. Meanwhile, prepare the remaining ingredients.
- Into the bowl of mashed bread crumbs, add ground beef, ground pork, 1/4 cup parmesan cheese, 1 egg, 3 minced garlic cloves, 2 Tbsp parsley, 1 tsp salt, and 1/2 tsp black pepper. Use your hands to stir the mixture together just until well combined. Do not overmix.
- Portion onto a lined baking sheet (about 2 Tbsp per meatball - an ice cream scoop makes it easy). With wet hands, roll meatballs into 1 1/2" diameter balls.
How to Cook Meatballs:
- To Sautée: Heat a large non-stick pan over medium heat. Add 2 Tbsp oil. Once the oil is hot, add meatballs to the skillet, placing them in one at a time, and cook in batches to get a good sear. Sautée, turning every 2 minutes (total 6-8 minutes), or until evenly browned and the internal temperature reaches 160˚F on an instant-read thermometer. Serve as is or in any recipe that calls for meatballs.
- To Bake Meatballs: Place on a lined baking sheet 2" apart and bake in a fully preheated oven at 400˚F for 20-23 minutes, or until fully cooked and the centers reach 160˚F. If you want golden brown meatballs, broil for the last 2-3 minutes.
Nutrition Information
Show Details
Serving
3meatballs
Calories
328kcal
(16%)
Carbs
5g
Protein
24g
(48%)
Fat
23g
(35%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
2g
Monounsaturated Fat
11g
Trans Fat
0.4g
Cholesterol
100mg
(33%)
Sodium
464mg
(19%)
Potassium
378mg
(11%)
Fiber
0.3g
(1%)
Sugar
1g
(2%)
Vitamin A
143IU
(3%)
Vitamin C
2mg
(2%)
Calcium
79mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8people (makes 24 meatballs)
Amount Per Serving
Calories 328 kcal
% Daily Value*
Serving | 3meatballs | |
Calories | 328kcal | 16% |
Carbs | 5g | |
Protein | 24g | 48% |
Fat | 23g | 35% |
Saturated Fat | 8g | 40% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 11g | 55% |
Trans Fat | 0.4g | 20% |
Cholesterol | 100mg | 33% |
Sodium | 464mg | 19% |
Potassium | 378mg | 8% |
Fiber | 0.3g | 1% |
Sugar | 1g | 2% |
Vitamin A | 143IU | 3% |
Vitamin C | 2mg | 2% |
Calcium | 79mg | 8% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
795 reviews
Excellent
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