Mediterranean Cauliflower Rice with Feta
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Prep Time
10 mins
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Cook Time
10 mins
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Total Time
25 mins
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Course
Main Course, Dinner
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Cuisine
Mediterranean
Mediterranean Cauliflower Rice with Feta
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A flavorful Greek-Mediterranean take on cauliflower rice with tomato, a hint of spice and tangy feta cheese
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Ingredients
- 1 medium cauliflower cut in florets
- 3 tablespoons olive oil
- 1 large onion finely chopped
- 3 tablespoons tomato paste
- 1 cinnamon stick
- 2-3 clove buds
- 2-3 allspice berries
- Salt/Pepper
- crumbled Feta cheese
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Instructions
- Process the cauliflower in a food processor until cauliflower resembles couscous, you may need to do this in 3-4 batches.
- In a deep pan, heat the onion on medium heat, add the onion and sauté for about 5 minutes until soft and translucent.
- Add the cauliflower rice, cinnamon stick, allspice, cloves, pepper and ½ teaspoon salt and stir.
- Mix with the tomato paste with about 1 tablespoon of water and add the the cauliflower and mix well so that the cauliflower has a red color.
- Continue to sauté for 8 minutes.
- Remove from heat.
- Serve with a sprinkle of crumbled feta and a drizzle of olive oil.
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