Mediterranean Eggplant Wraps

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    50 mins

  • Servings

    4 servings

  • Calories

    359 kcal

  • Course

    Main Course

  • Cuisine

    American

Mediterranean Eggplant Wraps

These eggplant wraps are the absolute perfect hors d'oeuvre or picnic food. They can be made and assembled a day in advance and refrigerated.

I Made This!

Be the first!

Save this

Be the first!

Ingredients

Servings
  • 1 medium eggplant diced
  • 2 red bell peppers diced
  • 1 medium sweet onion diced
  • 6 to 8 garlic cloves minced
  • 3 tablespoons olive oil
  • salt and pepper to taste
  • 4 ounces chèvre*
  • Four (8-inch) soft Mediterranean flat breads or flour tortillas
  • 1 cup sliced basil leaves
Add to Shopping List

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Combine the eggplant, peppers, onion, and garlic in a heavy ovenproof skillet, and toss with the oil, salt, and pepper. Roast the eggplant mixture in the oven for about 30 to 35 minutes, until everything has cooked down and is highly fragrant. Let cool a bit.
  3. Warm the chèvre for 15 seconds on low in a small bowl in the microwave to soften it.
  4. Spread 1/4 of the warmed chèvre on each flatbread or tortilla. Spoon on some of the eggplant mixture and sprinkle on 1/4 cup basil. Roll up the wrap from one side, jelly-roll style.
  5. At this point, cover the wraps in plastic and refrigerate until later, if need be. To serve, cut the eggplant wraps in half or slice them into appetizer size pieces.

Notes

  • Generally speaking, the name chèvre encompasses any French cheese made from goat's milk. In this recipe, the author is going with the creamy, tangy goat cheese--you know, the kind that comes in a log shape and goes so well with figs or cranberries.
  • If you want to try something different, though, we have some suggestions. Soft feta will make a very flavorful sub here. Boursin or cream cheese will give you both the tang and the creamy texture of goat cheese. Ricotta or mascarpone will work well too but without the tanginess.

Nutrition Information

Show Details
Serving 1portion Calories 359kcal (18%) Carbohydrates 40g (13%) Protein 12g (24%) Fat 17g (26%) Saturated Fat 6g (30%) Monounsaturated Fat 9g Cholesterol 13mg (4%) Sodium 331mg (14%) Fiber 7g (28%) Sugar 11g (22%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 359 kcal

% Daily Value*

Serving 1portion
Calories 359kcal 18%
Carbohydrates 40g 13%
Protein 12g 24%
Fat 17g 26%
Saturated Fat 6g 30%
Monounsaturated Fat 9g 45%
Cholesterol 13mg 4%
Sodium 331mg 14%
Fiber 7g 28%
Sugar 11g 22%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

9 reviews
Excellent

Write a Review

Drag & drop files here or click to upload
Other Recipes

You'll Also Love

Easy Mediterranean Collard Wraps

American
5.0 (9 reviews)

Chicken Club Wraps

American
5.0 (6 reviews)

Chicken Caesar Wraps

American
5.0 (3 reviews)

Chicken Bacon Ranch Wraps

American
5.0 (3 reviews)

Turkey Bacon Ranch Spinach Wraps (Shaped Like a Frog)

American, International
0.0 (0 reviews)

Avocado Ranch Chicken Nugget Wraps

American, International
0.0 (0 reviews)

Easy Air Fryer Crispy Chicken Wraps (Healthy Recipe)

Mediterranean, American, International
5.0 (3 reviews)

Healthy Lunch Wraps

American
4.9 (72 reviews)

Turkey Bacon Lettuce Wraps

American
5.0 (6 reviews)

Hawaiian BBQ Chicken Wraps

American
4.8 (285 reviews)

Crispy BBQ Chicken Wraps

American
5.0 (381 reviews)

Chicken Lettuce Wraps

Asian, American
5.0 (6 reviews)

Vibrant Collard Green Wraps with Green Curry Tahini Sauce

Mediterranean, Chinese, Thai, American, Middle Eastern, German-Inspired, Vegan
5.0 (27 reviews)