Hawaiian BBQ Chicken Wraps
User Reviews
4.8
285 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
15 mins
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Servings
4
-
Calories
310 kcal
-
Course
Main Course
-
Cuisine
American
Hawaiian BBQ Chicken Wraps
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Nothing better than a little Hawaiian twist to BBQ chicken, layered inside a tasty wrap! These Hawaiian BBQ Chicken Wraps are EASY, healthy and delicious.
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Ingredients
- 1 Tablespoon olive oil
- 1 pound boneless skinless chicken breasts (about 2 breasts), cut into bite-size pieces
- Salt and freshly ground black pepper
- 1/2 cup barbecue sauce
- 1/2 cup shredded Mozzarella cheese
- 2/3 cup pineapple , chopped (fresh or canned)
- 1/4 red onion , chopped
- 1 romaine heart , chopped
- 1/4 cup fresh cilantro , chopped
- 4 large flour tortillas (wheat or white)
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Instructions
- Heat oil in a large skillet over medium high heat.
- Add chicken pieces to the pan and season with salt and pepper. Cook, flipping once until chicken is cooked through and golden brown.
- Remove pan from heat. Add barbecue sauce to the pan and toss chicken to coat.
- Place tortilla on a plate. Layer with a spoonful of barbecue chicken, cheese, pineapple, onion, chopped romaine and cilantro.
- Roll, burrito style and secure with a toothpick. Serve immediately.
- Consider serving these with a BBQ side dish.
Nutrition Information
Show Details
Calories
310kcal
(16%)
Carbohydrates
35g
(12%)
Protein
18g
(36%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Cholesterol
47mg
(16%)
Sodium
729mg
(30%)
Potassium
458mg
(13%)
Fiber
2g
(8%)
Sugar
16g
(32%)
Vitamin A
2670IU
(53%)
Vitamin C
15.7mg
(17%)
Calcium
130mg
(13%)
Iron
1.9mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 310 kcal
% Daily Value*
| Calories | 310kcal | 16% |
| Carbohydrates | 35g | 12% |
| Protein | 18g | 36% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 47mg | 16% |
| Sodium | 729mg | 30% |
| Potassium | 458mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 16g | 32% |
| Vitamin A | 2670IU | 53% |
| Vitamin C | 15.7mg | 17% |
| Calcium | 130mg | 13% |
| Iron | 1.9mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
285 reviews
Excellent
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