
Methi Puri
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5.0
33 reviews
Excellent

Methi Puri
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Methi puri is crisp, tasty and spiced puri made with whole wheat flour, fenugreek leaves and spices.
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Ingredients
- 2 cups whole wheat flour (atta) or 240 grams whole wheat flour
- 1 cup tightly packed fresh methi (fenugreek leaves) or 1 tablespoon dry fenugreek leaves
- 1 pinch asafoetida (hing)
- ¼ teaspoon turmeric powder (ground turmeric)
- ¼ teaspoon red chili powder (or cayenne pepper or paprika)
- ½ teaspoon ajwain seeds (carom seeds)
- ⅓ cup water or add as required
- 3 teaspoons oil
- salt as required
- oil for deep frying, as required
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Instructions
Making methi puri dough
- Take whole wheat flour in a mixing bowl or pan.
- Add the following spices - asafoetida, turmeric powder, red chili powder and carom seeds (ajwain seeds). Also add salt as needed.
- Add 1 cup tightly packed fresh fenugreek leaves/methi. Substitute 1 tablespoon dry fenugreek leaves (kasuri methi) for fresh fenugreek leaves.
- With a spoon or with your hands mix everything very well.
- Then add 3 teaspoons of oil and ⅓ cup of water. The amount of water depends on the quality of whole wheat flour, so add water accordingly.
- Mix and begin to knead the dough. Knead the dough very well.
- Knead very well to a firm dough. The dough should not be soft like a chapati dough. Cover and keep aside for 20 to 30 minutes.
Rolling methi puri
- Then pinch small or medium sized balls from the dough.
- Take one dough ball and spread a bit of oil on it.
- Roll to a small or medium or large round or poori.
- With a knife give cuts on the rolled poori. This is done so that the poori does not puff up while frying. You can also use a fork.If you want to make puffed poori then do not give cuts to the rolled puri.
Frying methi puri or poori
- Heat oil in a kadai for deep frying. Add a tiny piece of the dough in the oil. If the dough piece comes up quickly and steadily, then the oil is hot enough for frying.
- If it comes too fast, the oil is very hot. If it comes slowly, the oil is not hot enough. Keep a medium temperature while frying.
- Gently slid the rolled methi poori in the medium hot oil.
- Nudge with a slotted spoon so that the methi puri fries well.
- When one side become golden, turn over and fry the other side.
- Fry the poori till they look crisp and golden.
- Remove them with a slotted spoon draining as much oil as possible. Then place them on kitchen paper towels to absorb extra oil.
- Prepare all methi pooris this way. Once they cool at room temperature, then store them in an air-tight jar.
- Serve methi poori as tea time snack with a cup of tea. You can also serve them with potato curry or dum aloo or chana dal or gravy dish of your choice.
Notes
- The recipe can be doubled or tripled.
- The amount of spices can vary as per your preference.
Nutrition Information
Show Details
Calories
108kcal
(5%)
Carbohydrates
12g
(4%)
Protein
2g
(4%)
Fat
5g
(8%)
Sodium
156mg
(7%)
Potassium
58mg
(2%)
Fiber
1g
(4%)
Vitamin A
10IU
(0%)
Calcium
67mg
(7%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 16large-sized methi poori
Amount Per Serving
Calories 108 kcal
% Daily Value*
Calories | 108kcal | 5% |
Carbohydrates | 12g | 4% |
Protein | 2g | 4% |
Fat | 5g | 8% |
Sodium | 156mg | 7% |
Potassium | 58mg | 1% |
Fiber | 1g | 4% |
Vitamin A | 10IU | 0% |
Calcium | 67mg | 7% |
Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
33 reviews
Excellent
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