Mexican Chicken Tortilla Soup with Hominy
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Mexican Chicken Tortilla Soup with Hominy
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This nourishing bowl of chicken tortilla soup with hominy is brimming with Mexican flavors and packed with vitamins and minerals.
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Ingredients
- 1 large onion (diced)
- 1 zucchini (diced)
- 1 red pepper (seeded and diced)
- 3 cloves garlic (minced)
- 2 chipotle peppers in adobo sauce (minced)
- 2 tablespoons cumin
- 1 tablespoon smoked paprika
- 8 cups chicken broth (low sodium or homemade)
- 15 ounce can fire roasted diced tomatoes
- 15 ounce can hominy (drained and rinsed)
- 12 ounces Cooked Chicken Breast (shredded)
- salt and pepper to taste
- 24 tortilla chips (lightly crushed)
- cilantro to serve
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Instructions
- Heat a large soup pot over medium heat and spray with cooking spray. Sauté onion, zucchini and red peppers until softened, 5-6 minutes.
- Add garlic, chipotle peppers, cumin and smoked paprika and cook another 2 minutes.
- Stir in chicken broth, diced tomatoes, hominy and cooked chicken. Season with salt and pepper to taste.
- Bring soup to a boil then reduce heat to low and simmer for 30 minutes. Garnish with crushed tortilla chips and fresh cilantro to serve.
Notes
- This soup is very freezer friendly and can last up to 3 months in the freezer.
- Yes. 6 hours in low would work. Be sure to use uncooked chicken.
Nutrition Information
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Serving
16ounces
Calories
283kcal
(14%)
Carbohydrates
31.4g
(10%)
Protein
23.9g
(48%)
Fat
6.7g
(10%)
Saturated Fat
1.3g
(7%)
Polyunsaturated Fat
5.4g
Trans Fat
0g
Cholesterol
48mg
(16%)
Sodium
706mg
(29%)
Fiber
5.5g
(22%)
Sugar
4.7g
(9%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 283 kcal
% Daily Value*
| Serving | 16ounces | |
| Calories | 283kcal | 14% |
| Carbohydrates | 31.4g | 10% |
| Protein | 23.9g | 48% |
| Fat | 6.7g | 10% |
| Saturated Fat | 1.3g | 7% |
| Polyunsaturated Fat | 5.4g | 32% |
| Trans Fat | 0g | 0% |
| Cholesterol | 48mg | 16% |
| Sodium | 706mg | 29% |
| Fiber | 5.5g | 22% |
| Sugar | 4.7g | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
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