Mexican Steak Picado
User Reviews
5.0
24 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
55 mins
-
Servings
8
-
Calories
182 kcal
-
Course
Main Course
-
Cuisine
Mexican
Mexican Steak Picado
Report
Also known as bistec picado, steak picado is a dish of tender, braised steak simmered in a vibrant sauce of onions, peppers, tomatoes, and a symphony of spices. This one pot Mexican meal is the perfect recipe to make in your Dutch oven.
Share:
Ingredients
- 2 Pounds steak
- 1 white onion sliced
- 1 bell pepper Cut into 1 inch strips
- 2 jalapeños Cut into ½" strips
- 4 roma tomatoes Cut into wedges
- 4 garlic cloves minced
- 2 tespoons chili powder
- 1 teaspoon cumin
- 1 teaspoon oregano Mexican
- 1 teaspoon salt
- ½ teaspoon garlic powder
- ½ teaspoon black pepper
- 8 Ounce tomato sauce
- 16 Ounce beef broth
- ½ Bunch cilantro
Add to Shopping List
Instructions
- Heat a couple tablespoons of cooking oil in a Dutch oven or large pan, over medium high heat.
- Working in batches, brown the strips of steak, then remove from the pan.
- Add 2 tablespoons of oil and then add the peppers and onion. Cook until lightly caramelized, about 5-10 minutes.
- Add in the spices and the garlic and cook for 1-2 minutes.
- Stir in the tomato sauce and broth. Bring to a boil then add the tomatoes.
- Reduce heat to a simmer, and simmer for 30 minutes.
- Add back the steak strips and the cilantro an cook for 5-10 minutes.
Notes
- Note: is using tougher cuts of steak like chuck, or flank steak, add the steak back to the dish at the beginning of the simmering. Tender cuts like tenderloin should be added back at the end of the simmering.
Nutrition Information
Show Details
Calories
182kcal
(9%)
Carbohydrates
6g
(2%)
Protein
23g
(46%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.04g
Cholesterol
68mg
(23%)
Sodium
718mg
(30%)
Potassium
658mg
(19%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
1001IU
(20%)
Vitamin C
31mg
(34%)
Calcium
42mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 182 kcal
% Daily Value*
| Calories | 182kcal | 9% |
| Carbohydrates | 6g | 2% |
| Protein | 23g | 46% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 68mg | 23% |
| Sodium | 718mg | 30% |
| Potassium | 658mg | 14% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 1001IU | 20% |
| Vitamin C | 31mg | 34% |
| Calcium | 42mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
Other Recipes
You'll Also Love
