Mie Goreng
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Prep Time
14 mins
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Cook Time
14 mins
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Calories
1279 kcal
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Course
Main Course
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Cuisine
Indonesian, Malaysian
Mie Goreng
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Mie Goreng, originally from Indonesia, is also enjoyed in the Philippines with local twists. It's a tasty stir-fried noodle dish with eggs, meat, and veggies, commonly found as street food, showcasing the diverse flavors of Southeast Asia.
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Ingredients
- 230 grams egg noodles
- 4 ounces chicken breast sliced into serving pieces
- 3 ounces Shrimp deveined and shells removed
- 3 eggs beaten
- 1 ¼ cup mung bean sprouts
- 3 green onions cut into 2-inch pieces
- 3 baby bok choy chopped
- 5 cloves garlic minced
- 1 quart water
- 4 tablespoons cooking oil
Sauce ingredients
- 3 tablespoons kecap manis
- 3 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 2 tablespoons tomato ketchup
- 2 teaspoons sambal oelek
- 2 teaspoons sesame oil
Instructions
- Start by mixing all the sauce ingredients and set aside.
- Boil 1 quart of water in a wok. Add Good Life Egg Noodles. Continue boiling while gently stirring for 2 minutes.
- Discard the water. Set the noodles aside.
- Heat 2 tablespoons of cooking oil. Pour the beaten eggs. Cook the eggs until they become firm.
- Cut them into pieces using the tip of your spatula or cooking spoon. Set aside.
- Heat the remaining oil in the same pan. Add the garlic. Sauté until it starts to brown.
- Add the sliced chicken. Continue sautéing for 2 minutes.
- Add the shrimp. Stir-fry for 1 minute.
- Add the green onions, bok choy, and mung bean sprouts. Cook this for 1 minute.
- Stir in the cooked Good Life Egg Noodles. Toss.
- Pour the sauce mixture into the wok. Toss again until all the ingredients are well blended.
- Transfer to a serving plate. Share and enjoy!
Notes
- To devein a shrimp, use a small knife to make a shallow cut along its back, then pull out the dark vein with the tip of the knife or a toothpick. It's important to devein shrimp because removing the vein improves its appearance and makes it taste better. You'll enjoy cleaner, tastier shrimp in your dish after deveining.
- Mung bean sprouts: Try using thinly sliced blanched cabbage or shredded carrots for a crunchy texture and mild flavor.
- Baby bok choy: Spinach, kale, or Chinese broccoli (gai lan) work well and add a fresh touch to your dish.
- Kecap manis: Just mix regular soy sauce with brown sugar instead. Combine about 3 tablespoons of soy sauce with 1 to 2 tablespoons of brown sugar to make a sweet and savory sauce.
- Sambal oelek: Try substituting with sriracha sauce or chili garlic sauce for a similar spicy kick. Crushed red pepper flakes or cayenne pepper can also add heat, but use them sparingly to avoid overpowering the dish.
Nutrition Information
Show Details
Calories
1279kcal
(64%)
Carbohydrates
85g
(28%)
Protein
56g
(112%)
Fat
80g
(123%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
22g
Monounsaturated Fat
44g
Trans Fat
0.3g
Cholesterol
564mg
(188%)
Sodium
4863mg
(203%)
Potassium
1154mg
(33%)
Fiber
7g
(28%)
Sugar
57g
(114%)
Vitamin A
16374IU
(327%)
Vitamin C
184mg
(204%)
Calcium
566mg
(57%)
Iron
9mg
(50%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 1279 kcal
% Daily Value*
| Calories | 1279kcal | 64% |
| Carbohydrates | 85g | 28% |
| Protein | 56g | 112% |
| Fat | 80g | 123% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 22g | 129% |
| Monounsaturated Fat | 44g | 220% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 564mg | 188% |
| Sodium | 4863mg | 203% |
| Potassium | 1154mg | 25% |
| Fiber | 7g | 28% |
| Sugar | 57g | 114% |
| Vitamin A | 16374IU | 327% |
| Vitamin C | 184mg | 204% |
| Calcium | 566mg | 57% |
| Iron | 9mg | 50% |
* Percent Daily Values are based on a 2,000 calorie diet.
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