Molasses-Ginger Grilled Flat Iron Steak
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Prep Time
3 hrs 17 mins
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Cook Time
3 hrs 17 mins
Molasses-Ginger Grilled Flat Iron Steak
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From ingredients to enjoyment, this recipe makes it easy to create something wonderful.
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Ingredients
- Ingredients:
- ¼ cup roughly chopped fresh ginger
- 3 medium cloves garlic
- ¼ cup low sodium soy sauce
- ⅓ cup molasses
- ¼ cup honey
- ½ cup mirin*
- 1 teaspoon sriracha chili sauce
- 1 teaspoon sesame oil
- lemon pepper
- 1 ½ pounds flat iron steak
Instructions
- Place steak in a zip lock bag. Combine ginger, garlic, soy sauce, molasses, honey, mirin, sriracha sauce and sesame oil in the bowl of a food processor. Process for 1 minute or until smooth. Remove ½ cup and add to steak in bag. Seal and turn bag to coat. Refrigerate and marinate at least 4 hours and up to 24 hours.
- Transfer remaining ginger-molasses mixture to a medium size saucepan. Bring to a boil, then reduce to a simmer and cook for 5-7 minutes, or until beginning to become syrupy. Strain through a fine mesh strainer.
- After steak has been marinated at least 4 hours, remove from refrigerator and allow to sit at room temperature for 30 minutes. Preheat grill to medium high. Clean grill grates and spray with grill spray.
- Remove steak from zippered bag and discard marinade. Sprinkle lightly with lemon pepper. Place steak on heated grill, cover and cook 7-9 minutes, depending on thickness. Turn steak over and move to a slightly cooler part of the grill. Continue grilling 7-9 more minutes, brushing frequently with some of the strained ginger molasses sauce. Grill until center of meat reaches 135-140˚F. Be careful not to overcook, this steak is best served medium to medium rare. Let meat rest for 10 minutes before thinly slicing across the grain. After resting, meat should register an internal temperature of 145˚F.
- Serve with remaining sauce.
- A perfect accompaniment is this Warm Corn and Tomato Relish and mashed potatoes.
Notes
- Mirin is a sweet rice wine that gives smoothness and luster to the sauce. It can be purchased at most larger grocers in the Asian section.
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