Mom's Easy Honey Garlic Chicken
User Reviews
5.0
24 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Servings
6
-
Calories
439 kcal
-
Course
Main Course
-
Cuisine
Chinese
Mom's Easy Honey Garlic Chicken
Report
Mom's easy honey garlic chicken recipe is the best around - it's only FIVE INGREDIENTS that you have in your fridge and uses chicken thighs or breasts!
Share:
Ingredients
- 6-8 chicken thighs or breasts skin on
- 1/2 cup soy sauce make it low sodium if salt bothers you
- 1 cup liquid honey
- 2 tablespoons ketchup
- 1/2 teaspoon ginger
- 1 teaspoon garlic powder
Add to Shopping List
Instructions
- Whisk together all of the sauce ingredients in a bowl large enough to hold the chicken as well. Reserve about a 1/2 cup of the sauce for later.
- Place chicken into the sauce and cover. Marinate for an hour or two if possible, turning if you get the chance.
- Pre-heat your oven to 350 degrees F.
- Pre-heat an oven safe skillet with olive oil in it.
- Fry the chicken until the skin started to crisp up ( this helps the skin not get too soggy in the oven)
- Pour the remaining sauce on top of the chicken.
- Place the skillet into the oven and bake until the thighs reach an internal temperature of 185 degrees F. You can occasionally baste the chicken with sauce while cooking if wanted.
- Serve with rice, potatoes etc. It's exceptional with rice!
Notes
- The nutrition on this is wrong and includes ALL of the sauce in the values, which you don't eat. The calories are way less.
- You can use chicken thighs or chicken breasts and I highly recommend using skin on for the best honey garlic chicken. The skin becomes crispy, sticky and utterly delicious when cooked!
- Cook the chicken thighs to 185 °F for the best texture. While you can cook it to 165 °F for safety sake, you actually want to cook thigh meat to a higher temperature to break down the meat better. It is tough meat at 165 ° and like butter when you reach 185 °F. This is a trick I learned from some chef friends and it will make you a chicken thigh addict!
- Cook the chicken breast to 165 °F and no more.
- The sauce is beyond amazing, make sure to reserve some sauce before you marinade the chicken, I like to use fresh sauce later on and not the marinade.
Nutrition Information
Show Details
Calories
439kcal
(22%)
Carbohydrates
49g
(16%)
Protein
20g
(40%)
Fat
18g
(28%)
Saturated Fat
5g
(25%)
Cholesterol
110mg
(37%)
Sodium
1220mg
(51%)
Potassium
326mg
(9%)
Sugar
47g
(94%)
Vitamin A
115IU
(2%)
Vitamin C
0.5mg
(1%)
Calcium
16mg
(2%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 439 kcal
% Daily Value*
| Calories | 439kcal | 22% |
| Carbohydrates | 49g | 16% |
| Protein | 20g | 40% |
| Fat | 18g | 28% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 110mg | 37% |
| Sodium | 1220mg | 51% |
| Potassium | 326mg | 7% |
| Sugar | 47g | 94% |
| Vitamin A | 115IU | 2% |
| Vitamin C | 0.5mg | 1% |
| Calcium | 16mg | 2% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
Other Recipes
You'll Also Love
