
Mom's Stuffed Tomatoes
User Reviews
4.9
30 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
30 mins
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Calories
102 kcal
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Course
Main Course, Lunch, Dinner, Brunch
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Cuisine
Indian

Mom's Stuffed Tomatoes
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A spicy, sweet and tangy tomato recipe, made with onion, coconut and spices such as mustard seeds, turmeric and garam masala.
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Ingredients
- 6 plum tomatoes
- 1 large yellow onion finely diced
- ¼ cup shredded coconut frozen and unsweetened (available in indian grocery stores)
- 2 teaspoons kosher salt
- 2 tablespoons jaggery grated
- 2 teaspoons Kashmiri red chili powder
- ½ teaspoon garam masala
- ¼ cup cilantro finely chopped
- 2 tablespoons oil
- 1 teaspoon black mustard seeds
- ¼ teaspoon ground turmeric
- ⅛ teaspoon asafetida hing (optional)
- ¼ cup cilantro finely chopped for garnish (optional)
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Instructions
Step 1: Prep the tomatoes
- Cut the tomatoes in half and partially scoop out the inside and reserve. Note: Sometimes the tops of the tomatoes are not flat. Place the top side down to see if they are flat, if not shave off the uneven top so the tomato can be placed flat. Similarly shave off some from pointy side so that it can be placed upright while cooking.
Step 2: Stuffing
- In a medium bowl add onion, coconut, salt, jaggery, red chili powder, turmeric, garam masala and cilantro and mix well.
- Fill the hallowed tomatoes with the stuffing. You can use a spoon or fill them with your hands like my mom does. Press down on the filling gently so you can stuff more inside each tomato.
Step 3: Cook the stuffed tomatoes
- Heat the oil in a frying pan. Add mustard seeds and allow them to splutter. Add asafetida and lower the heat.
- Carefully place the stuffed tomatoes in the pan facing the stuffed side up. Cook covered on medium heat for 5 to 7 minutes. Note: Depending on the size of the tomatoes and the heat level you use, it may take up to 10 to 12 minutes to cook the tomatoes. Cook them just until you can easily cut through each one with a fork. Garnish with remaining cilantro and enjoy with homemade parathas.
Equipments used:
Notes
- Make sure to chop the onions finely so they get cooked properly with the steam in the pan
- Can be made ahead and refrigerated for up to 3 to 4 days
- To reheat simply microwave them or reheat on the stovetop
- Once cooled, I pick them up with my hands as it prevents the delicate tomatoes from breaking apart
Nutrition Information
Show Details
Calories
102kcal
(5%)
Carbohydrates
11g
(4%)
Protein
1g
(2%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Sodium
800mg
(33%)
Potassium
199mg
(6%)
Fiber
2g
(8%)
Sugar
8g
(16%)
Vitamin A
759IU
(15%)
Vitamin C
10mg
(11%)
Calcium
13mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 102 kcal
% Daily Value*
Calories | 102kcal | 5% |
Carbohydrates | 11g | 4% |
Protein | 1g | 2% |
Fat | 6g | 9% |
Saturated Fat | 2g | 10% |
Sodium | 800mg | 33% |
Potassium | 199mg | 4% |
Fiber | 2g | 8% |
Sugar | 8g | 16% |
Vitamin A | 759IU | 15% |
Vitamin C | 10mg | 11% |
Calcium | 13mg | 1% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
30 reviews
Excellent
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