Mostarda di frutta
User Reviews
4.1
24 reviews
Good
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
3 d 30 mins
-
Servings
5 jars
-
Calories
998 kcal
-
Course
Condiments
-
Cuisine
Italian
Mostarda di frutta
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A traditional condiment used with boiled meats or cheeses from northern Italy.
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Ingredients
- 2 kg Fruit not overripe
- 1 kg sugar
- 5 drops of mustard essential oil
Instructions
- Place alternating layers of fruit and sugar in a steel pot, then let it rest for 24 hours.
- Place the pot over medium heat and boil for 5 minutes. Turn off the heat and let it rest for 24 hours in a dry place. Do not cover the pot when boiling or resting, to prevent condensation from dripping on the fruit.
- Boil for another 5 minutes and let it rest, as before, then repeat a third time and let it cool.
- Put 5 drops of mustard essential oil in canning jars and fill them with the fruit and syrup, close tightly, and store in a dark place. Allow the mustard to sit for a few days before being used.
Nutrition Information
Show Details
Serving
30g
Calories
998kcal
(50%)
Carbohydrates
258g
(86%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
22mg
(1%)
Potassium
360mg
(10%)
Fiber
6g
(24%)
Sugar
245g
(490%)
Vitamin A
1208IU
(24%)
Vitamin C
9mg
(10%)
Calcium
22mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 5jars
Amount Per Serving
Calories 998 kcal
% Daily Value*
| Serving | 30g | |
| Calories | 998kcal | 50% |
| Carbohydrates | 258g | 86% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 22mg | 1% |
| Potassium | 360mg | 8% |
| Fiber | 6g | 24% |
| Sugar | 245g | 490% |
| Vitamin A | 1208IU | 24% |
| Vitamin C | 9mg | 10% |
| Calcium | 22mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.1
24 reviews
Good
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