Mostarda di frutta

User Reviews

4.1

16 reviews
Good
  • Prep Time

    10 mins

  • Cook Time

    20 mins

  • Total Time

    3 d 30 mins

  • Servings

    5 jars

  • Calories

    998 kcal

  • Course

    Condiments

  • Cuisine

    Italian

Mostarda di frutta

A traditional condiment used with boiled meats or cheeses from northern Italy.

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Ingredients

Servings
  • 2 kg Fruit not overripe
  • 1 kg sugar
  • 5 mustard essential oil drops of

Instructions

  1. Place alternating layers of fruit and sugar in a steel pot, then let it rest for 24 hours.
  2. Place the pot over medium heat and boil for 5 minutes. Turn off the heat and let it rest for 24 hours in a dry place. Do not cover the pot when boiling or resting, to prevent condensation from dripping on the fruit.
  3. Boil for another 5 minutes and let it rest, as before, then repeat a third time and let it cool.
  4. Put 5 drops of mustard essential oil in canning jars and fill them with the fruit and syrup, close tightly, and store in a dark place. Allow the mustard to sit for a few days before being used.

Nutrition Information

Show Details
Serving 30g Calories 998kcal (50%) Carbohydrates 258g (86%) Protein 2g (4%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 22mg (1%) Potassium 360mg (8%) Fiber 6g (24%) Sugar 245g (490%) Vitamin A 1208IU (24%) Vitamin C 9mg (10%) Calcium 22mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 5jars

Amount Per Serving

Calories 998 kcal

% Daily Value*

Serving 30g
Calories 998kcal 50%
Carbohydrates 258g 86%
Protein 2g 4%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 22mg 1%
Potassium 360mg 8%
Fiber 6g 24%
Sugar 245g 490%
Vitamin A 1208IU 24%
Vitamin C 9mg 10%
Calcium 22mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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