
Mulligatawny Soup
User Reviews
4.3
18 reviews
Good

Mulligatawny Soup
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Enjoy something delicious and satisfying with this easy-to-make recipe.
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Ingredients
- 1 1 tablespoon olive oil
- ½ ½ medium onion chopped
- 1 1 cup chopped carrots about 3 large carrots, peeled
- 1 1 cup thinly chopped celery about 3 stalks
- ¼ ¼ cup all-purpose flour
- 2 2 tablespoons curry powder or 1 tablespoon hot curry powder
- 6 6 cups low-sodium chicken broth
- ½ ½ medium Granny Smith or other tart apple cored, peeled and chopped
- 2 2 cups cooked rice white or brown
- 2 2 cups cooked diced chicken about 2 chicken breasts
- 1 1 teaspoon salt
- ¼ ¼ teaspoon dried thyme
- ½ ½ teaspoon black pepper
- ¾ ¾ cup whipping cream
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Instructions
- In a large pot, heat the oil over medium heat until rippling and hot. Add the onion, carrots and celery, and cook, stirring often, until they are slightly softened, about 3-4 minutes. Stir in the flour and curry and cook for one minute, stirring constantly. Slowly whisk in the broth until well combined and bring the soup to a simmer.
- Cook at a low simmer, stirring occasionally, for 8-10 minutes. Add the chopped apple, rice, chicken, salt, thyme, and pepper. Simmer 8-10 minutes longer, stirring every now and then to prevent sticking, until the vegetables are tender. Add the cream, warm the soup through, and serve.
Notes
- Plan Ahead: this recipe makes use of already cooked rice and chicken so plan accordingly!
Nutrition Information
Show Details
Serving
1 Serving
Calories
356kcal
(18%)
Carbohydrates
29g
(10%)
Protein
20g
(40%)
Fat
18g
(28%)
Saturated Fat
9g
(45%)
Cholesterol
76mg
(25%)
Sodium
535mg
(22%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 6-8 servings
Amount Per Serving
Calories 356 kcal
% Daily Value*
Serving | 1 Serving | |
Calories | 356kcal | 18% |
Carbohydrates | 29g | 10% |
Protein | 20g | 40% |
Fat | 18g | 28% |
Saturated Fat | 9g | 45% |
Cholesterol | 76mg | 25% |
Sodium | 535mg | 22% |
Fiber | 2g | 8% |
Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
18 reviews
Good
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