Mushroom Barley Soup

Name: Mushroom Barley Soup
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Yield: 8 servings
Ingredients: 2 tbsp butter; 1 large onion; 3 large carrots; 2 large celery ribs; 16 oz mushrooms; 1 tsp salt; 1 tsp ground black pepper; 12 cups chicken broth; 1 cup pearl barley; 2 bay leaves

User Reviews

5.0

15 reviews

Excellent

Prep Time
10 mins
Cook Time
1 hr
Total Time
1 hr 10 mins
Servings
8 servings
Calories
162 kcal
Course
Others

Mushroom Barley Soup

Charles Herrera

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The "super grain" barley shines in this incredible mushroom barley soup. It's packed full of flavor and nutrients, and it couldn't be easier to make!

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Ingredients

Servings

2 tbsp butter
1 large onion finely diced
3 large carrots diced
2 large celery ribs finely diced
16 oz mushrooms sliced
1 tsp salt adjust to preference
1 tsp ground black pepper adjust to preference
12 cups chicken broth low sodium
1 cup pearl barley
2 bay leaves

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Instructions

Melt the butter in a large pot set over medium-high heat. Add the onions, carrots, and celery and sauté until the veggies are softened- about five minutes.
Add the mushrooms and season to taste with salt and pepper. Cook until the mushrooms are softened — about 5-8 minutes.
Pour the broth into the pot. Rinse the pearl barley and add it to the soup along with the bay leaves.
Bring the soup to a boil, then reduce the heat to low and cook until the barley is tender — about 40-50 minutes. Serve the soup warm and enjoy!

Nutrition Information

Show Details

Calories 162kcal (8%) Carbohydrates 26g (9%) Protein 7g (14%) Fat 4g (6%) Saturated Fat 2g (10%) Polyunsaturated Fat 0.4g Monounsaturated Fat 1g Trans Fat 0.1g Cholesterol 15mg (5%) Sodium 1642mg (68%) Potassium 411mg (12%) Fiber 5g (20%) Sugar 5g (10%) Vitamin A 3925IU (79%) Vitamin C 4mg (4%) Calcium 36mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 162 kcal

% Daily Value*

Calories	162kcal	8%
Carbohydrates	26g	9%
Protein	7g	14%
Fat	4g	6%
Saturated Fat	2g	10%
Polyunsaturated Fat	0.4g	2%
Monounsaturated Fat	1g	5%
Trans Fat	0.1g	5%
Cholesterol	15mg	5%
Sodium	1642mg	68%
Potassium	411mg	9%
Fiber	5g	20%
Sugar	5g	10%
Vitamin A	3925IU	79%
Vitamin C	4mg	4%
Calcium	36mg	4%
Iron	1mg	6%