Mushroom Bell Pepper Canapés
User Reviews
4.9
126 reviews
Excellent
Mushroom Bell Pepper Canapés
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Whether you’re looking for a party appetizer or just a light lunch, these delicious mushroom canapés are the perfect morsel. So easy & great hot or cold!
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Ingredients
- 1 lb mushrooms
- 2 large bell peppers red, yellow or green
- 1 medium onion
- 1 tsp salt to taste
- 4 oz cream cheese softened at room temperature
- 3 garlic cloves
- 1 baguette
- parmesan for garnish
Instructions
- Dice the mushrooms into small pieces. Sauté the mushrooms on a hot skillet until they soften. As they cook, season them with salt. Remove them from the skillet and set aside.
- Slice bell peppers into half rings and sauté them on the hot skillet until they are softened. Remove them from the skillet and set aside.
- Cut the onion into half rings and sauté them the same skillet until softened. Add cooked mushrooms and bell peppers into the cooking mixture and season them with salt.
- Slice the baguette into your desired thickness (about 1/3 of an inch is good).
- In a small bowl, combine the softened cream cheese with pressed garlic. Spread a spoonful of cream cheese onto each bread slice.
- Top each bread slice with the sautéed vegetable mixture and garnish with grated parmesan. Serve cold or warm. Enjoy!
Nutrition Information
Show Details
Calories
160kcal
(8%)
Carbohydrates
21g
(7%)
Protein
5g
(10%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Cholesterol
15mg
(5%)
Sodium
241mg
(10%)
Potassium
316mg
(9%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
710IU
(14%)
Vitamin C
33.5mg
(37%)
Calcium
47mg
(5%)
Iron
1.4mg
(8%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 160 kcal
% Daily Value*
| Calories | 160kcal | 8% |
| Carbohydrates | 21g | 7% |
| Protein | 5g | 10% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 15mg | 5% |
| Sodium | 241mg | 10% |
| Potassium | 316mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 710IU | 14% |
| Vitamin C | 33.5mg | 37% |
| Calcium | 47mg | 5% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
126 reviews
Excellent
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