
Mustard Greens Salad with Roasted Potatoes and Tomatoes
User Reviews
5.0
3 reviews
Excellent

Mustard Greens Salad with Roasted Potatoes and Tomatoes
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Mustard greens, with their pungent flavor and leafy texture, are lovely in this hearty salad with roasted potatoes, tomatoes and light vinaigrette dressing
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Ingredients
- 2-3 medium-large white potatoes unpeeled and chopped (about 4-5 cups)
- 1 Tablespoon olive oil
- 1 teaspoon sea salt
- ½ teaspoon pepper
- 5 cups mustard greens stems removed, leaves washed, dried, and shredded or chopped
- 4 tomatoes quartered
- ¼ cup red onion sliced thin
Vinaigrette Dressing
- ¼ cup red wine vinegar
- ½ Tablespoon shallot minced
- 1 clove garlic minced
- 1 Tablespoon maple syrup
- 1 teaspoon Dijon mustard
- 1 Tablespoon fresh parsley finely chopped
- ⅓ cup olive oil
- 2 Tablespoons water
- ½ teaspoon sea salt
- ½ teaspoon pepper
- salt and pepper to taste
Instructions
- Preheat oven to 375° Add chopped potatoes to a baking sheet, toss with olive oil, salt and pepper. Spread potatoes in a single layer and roast in the oven for 40 minutes or until soft and golden brown.
- While the potatoes are roasting, chop your veggies and prepare dressing by placing all ingredients into a blender. Blend until smooth, set aside.
- When potatoes are done roasting, remove from oven and allow them to cool for 5-10 minutes.
- Place mustard greens in a large salad bowl, top with slightly cooled roasted potatoes, tomatoes, onions and pour 1/2 cup dressing over salad. Toss to combine. Taste and season with extra salt and pepper if needed.
Notes
- Inspired by this recipe from Epicurious.
- this recipe
Nutrition Information
Show Details
Serving
1/4 of recipe
Calories
256kcal
(13%)
Carbohydrates
13g
(4%)
Protein
3g
(6%)
Fat
22g
(34%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
16g
Sodium
910mg
(38%)
Potassium
616mg
(18%)
Fiber
4g
(16%)
Sugar
8g
(16%)
Vitamin A
3230IU
(65%)
Vitamin C
68mg
(76%)
Calcium
109mg
(11%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 256 kcal
% Daily Value*
Serving | 1/4 of recipe | |
Calories | 256kcal | 13% |
Carbohydrates | 13g | 4% |
Protein | 3g | 6% |
Fat | 22g | 34% |
Saturated Fat | 3g | 15% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 16g | 80% |
Sodium | 910mg | 38% |
Potassium | 616mg | 13% |
Fiber | 4g | 16% |
Sugar | 8g | 16% |
Vitamin A | 3230IU | 65% |
Vitamin C | 68mg | 76% |
Calcium | 109mg | 11% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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