My Morning Routine + My Fav Breakfast
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My Morning Routine + My Fav Breakfast
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Everyone's morning looks different, but I think I've mastered the perfect routine for me + my go-to quick breakfast. Read more to see what my morning looks like!
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Ingredients
Toppings:
- 1 wrap of choice
- 1/4 cup refried beans
- diced tomato lightly salted
- avocado lightly salted, sliced
- collard greens sauteed in olive oil and lightly dusted with salt, cooked
- Herb of choice
Tofu Scramble:
- 1 tofu pressed for 1 hour to release excess liquid, block, firm to extra-firm
- 2 tbsp nutritional yeast
- 1/2 tsp turmeric powder
- 1/2 tsp paprika
- 1/2 tsp onion powder
- 1/4 tsp black salt
- 2 cloves garlic pressed
- 1/4 cup oat milk
- black pepper to taste, fresh cracked
- 1 tbsp olive oil
Instructions
- To a large bowl add the tofu and mash using a fork. Leave large chunks. To a medium-sized bowl add all the remaining ingredients apart from the olive oil. Stir with a whisk till well combined. You are looking for a sauce texture/consistency. Heat a skillet on medium-high and add your olive oil, heat until hot. Add the tofu and fry it until lightly browned, don't over stir, you want the tofu to maintain its shape. Add sauce to the skillet and fold/stir to combine. Fry till the tofu is at your desired consistency, the sauce will absorb. If you like your egg drier, then it could till dry or vice versa. To assemble, heat a wrap gently, add your refried beans, tofu scramble, chard, tomato, avocado and herb of choice - I used fresh oregano!
Notes
- Regular salt can be used in place of black salt. Enjoy!
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