Nandos Beanie Burger In Air Fryer
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
17 mins
-
Servings
2
-
Calories
921 kcal
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Course
Main Course
-
Cuisine
International
Nandos Beanie Burger In Air Fryer
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How to make Nandos Beanie Burger at home using your air fryer. Loaded with chickpeas, sweetcorn, lentils, and cheese, it’s a must make air fryer veggie burger.
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Ingredients
- 236 ml Frozen sweetcorn
- 236 ml drained chickpeas
- 168 ml cooked green lentils
- 1 Tbsp pumpkin seeds
- ¼ red onion peeled and diced
- 100 g cheddar cheese cut into chunks
- 1 Tbsp garlic chopped
- 2 Tbsp fresh coriander
- 3 Tbsp Nandos Marinade
- salt & pepper
- breadcrumbs to bind
Beanie Burger Garnish
- 4 Portuguese Burger Buns
- shredded lettuce
- sliced tomato
- 8 Tsp ketchup
- 4 Tsp Nandos Marinade
- 4 Tsp mayonnaise
- ¼ lemon juice only
Kitchen Gadgets
- Cosori Air Fryer
- Thermomix
- Foil
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Instructions
- Load all your burger patty ingredients into your Thermomix and mix on speed 5 for 2 minutes.
- After mixing load into a bowl your burger patty mix and breadcrumbs and mix well with breadcrumb hands until combined.
- Then roll the patties in extra breadcrumbs.
- Load the beanie burger patties into the air fryer basket over foil and cook for 12 minutes at 180c/360f.
- When the air fryer beeps add lemon juice to mayo and add a layer at the bottom of the burger bun, then add lettuce, then sliced tomato, then burger, then mix ketchup with marinade before adding the burger lid. Rinse and repeat for the final 3 burgers.
Notes
- Marinade. We recommend making a batch of our homemade nandos marinade first. You can use the Thermomix like we did or another blender or the soup maker will work well too.
- Thanks for reading our nandos beanie burger recipe on Recipe This. We have many more Air Fryer Recipes for you to check out next. Though if you would like to try more delicious vegetarian recipes do check out our air fryer halloumi fajitas.
Nutrition Information
Show Details
Calories
921kcal
(46%)
Carbohydrates
120g
(40%)
Protein
42g
(84%)
Fat
32g
(49%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
8g
Monounsaturated Fat
7g
Trans Fat
0.02g
Cholesterol
53mg
(18%)
Sodium
1599mg
(67%)
Potassium
1032mg
(29%)
Fiber
17g
(68%)
Sugar
30g
(60%)
Vitamin A
872IU
(17%)
Vitamin C
18mg
(20%)
Calcium
556mg
(56%)
Iron
9mg
(50%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 921 kcal
% Daily Value*
| Calories | 921kcal | 46% |
| Carbohydrates | 120g | 40% |
| Protein | 42g | 84% |
| Fat | 32g | 49% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 53mg | 18% |
| Sodium | 1599mg | 67% |
| Potassium | 1032mg | 22% |
| Fiber | 17g | 68% |
| Sugar | 30g | 60% |
| Vitamin A | 872IU | 17% |
| Vitamin C | 18mg | 20% |
| Calcium | 556mg | 56% |
| Iron | 9mg | 50% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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