No-bake Blackberry Dessert Pizza (Vegan and Gluten-free)

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    1 hr

  • Servings

    8 slices

  • Calories

    258 kcal

  • Course

    Dessert

  • Cuisine

    Vegan

No-bake Blackberry Dessert Pizza (Vegan and Gluten-free)

This vegan dessert pizza has a sweet, chewy no-bake base and is topped with a blackberry yoghurt sauce that is sweetened with banana. It is made from wholesome and healthy ingredients, and ideal for enjoying as a snack or dessert with a cup of tea! Leave in the fridge and enjoy!

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Ingredients

Servings

For the base

  • 1 ¼ cup gluten-free rolled oats
  • 3 tbsp coconut flour
  • 1 cup pitted Medjool Dates
  • 5 tbsp peanut butter
  • 2 tbsp unsweetened almond milk

For the blackberry sauce

  • 5 oz silken tofu
  • ¼ cup coconut yogurt
  • ½ large banana
  • ¼ cup blackberries
  • ½ tsp spirulina optional

Topping ideas

  • ½ cup blackberries
  • ½ cup strawberries
  • ½ cup kiwis diced
  • ¼ cup Goji berries
  • 2 tbsp desiccated coconut
  • 2 oz dark chocolate chopped
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Instructions

  1. To make the base, place the gluten-free rolled oats, coconut flour, medjool dates, peanut butter and almond milk into a food processor or base. Blend until a sticky dough is formed.
  2. On a large dinner plate or baking tray, press the dough into a circular disk with your hands and leave to chill in the fridge for at least an hour (up to 4 gets the best results).
  3. Make the sauce by placing the tofu, coconut yoghurt, banana, blackberries and spirulina into a food processor or blender. Blend until smooth and well-combined. 
  4. Spread the sauce sauce onto the base using a spoon or a knife and decorate with toppings of your choice. Enjoy straight away, or leave in the fridge for up to 3 days. 

Notes

  • Chill the base for at least an hour, but up to 4 gets the best results.
  • The vegan dessert pizza slices might be a bit hard to lift at first, so I'd recommend using a cake slice to do so.
  • Add more or less banana to the sauce, depending on how sweet you want it to be.
  • Feel free to swap out the peanut butter for any nut or seed butter of your choice.

Nutrition Information

Show Details
Calories 258kcal (13%) Carbohydrates 36g (12%) Protein 7g (14%) Fat 11g (17%) Saturated Fat 4g (20%) Trans Fat 1g Cholesterol 1mg (0%) Sodium 64mg (3%) Potassium 431mg (12%) Fiber 7g (28%) Sugar 19g (38%) Vitamin A 76IU (2%) Vitamin C 20mg (22%) Calcium 57mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 8slices

Amount Per Serving

Calories 258 kcal

% Daily Value*

Calories 258kcal 13%
Carbohydrates 36g 12%
Protein 7g 14%
Fat 11g 17%
Saturated Fat 4g 20%
Trans Fat 1g 50%
Cholesterol 1mg 0%
Sodium 64mg 3%
Potassium 431mg 9%
Fiber 7g 28%
Sugar 19g 38%
Vitamin A 76IU 2%
Vitamin C 20mg 22%
Calcium 57mg 6%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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