No Bake Pumpkin Energy Balls
User Reviews
0.0
0 reviews
Unrated
No Bake Pumpkin Energy Balls
Report
These no bake pumpkin energy balls are packed with oatmeal, natural peanut butter, pumpkin, pepitas, chocolate chips, and honey. They are easy to make and delicious to devour!
Share:
Ingredients
- ¾ cup rolled oats
- ¼ cup all natural creamy peanut butter
- ¼ cup honey
- ¼ cup pumpkin puree
- 1 teaspoon pumpkin pie spice
- ¾ cup quick cooking oats
- ¼ cup mini chocolate chips
- ¼ cup roasted salted pumpkin seeds
Instructions
- In a food processor, add the rolled oats, peanut butter, honey, pumpkin puree, and pumpkin pie spice.
- Pulse on high speed until the mixture is smooth and thoroughly combined.
- Transfer the wet ingredients to a large bowl and add the quick cook oats, mini chocolate chips, and pumpkin seeds. Stir to combine.
- Scoop out 1 tablespoon sized balls onto a parchment lined baking sheet and roll them into smooth balls.
- Transfer the oat balls to the fridge and chill them until they are full set. About 1 hour
- If desired, drizzle the oat balls with chocolate and refrigerate them until set. Or garnish with flakey sea salt, if desired.
- Store the oat balls in an airtight container in the fridge for up to three days.
Equipments used:
Nutrition Information
Show Details
Serving
1ball
Calories
63kcal
(3%)
Carbohydrates
9g
(3%)
Protein
2g
(4%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.004g
Cholesterol
0.3mg
(0%)
Sodium
16mg
(1%)
Potassium
51mg
(1%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
402IU
(8%)
Vitamin C
0.2mg
(0%)
Calcium
8mg
(1%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 24balls
Amount Per Serving
Calories 63 kcal
% Daily Value*
| Serving | 1ball | |
| Calories | 63kcal | 3% |
| Carbohydrates | 9g | 3% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.004g | 0% |
| Cholesterol | 0.3mg | 0% |
| Sodium | 16mg | 1% |
| Potassium | 51mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 402IU | 8% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 8mg | 1% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0.0
0 reviews
Unrated
Other Recipes
You'll Also Love
